John Saunders

I have been a fitness and health enthusiast since I was 12 years old. Since then I've trained hundreds of clients from all different backgrounds and abilities. Whether your goal is to improve performance, lose weight, or get in the best shape possible I can help. I train one on one, small group setting, or boot camp style. I am easy going, disciplined, and patient. My main goal is to improve your long term health and wellness. If budget is a concern I can work with you. I believe in steady, practical, long term, measurable, goal oriented training with safety as the top priority. Thank you!