About Keesha

From a young age, I have always been extremely active. As I grew older, my passion for health and fitness evolved. Knowing how to properly exercise and fuel my body gives me such a sense of overall health and vitality. This is what drives my desire to help others reach and achieve their goals. I am an extremely passionate individual who likes to give positive reinforcement, but also be firm when necessary. I believe it is this balance that allows me to work with anyone towards achieving their specific goals. Outside of the studio, I love spending quality time with my husband and our dog, Bella.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Education

BA in Communication Studies, University of Kansas

Who I Especially Like Working With

Seniors, Youth

3612 Greenville Ave.

Dallas, TX 75206

No Gym Membership Needed!

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