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About Patrick

Are you ready for Summer?! Get ready to look great, feel great, and change your life. My sessions are unique to every client. Generally you will be doing a program that involves strength training, cardiovascular, and various callisthenic exercises. I guarantee results faster than any other trainer and if goals aren't being met after the first month I will give one session FREE. No "games" here. I genuinely care for my clients goals and success. This is why I also create a free nutrition plan specifically for you!

Motivate Train Succeed


My favorite client story

I trained an older lady in NYC that always had trouble climbing the 4 flights of stairs to reach her apartment. When she came to me I was determined to make her everyday life a little easier. She struggled with my training for a few weeks but once we hit the 12th week she was practically running up those stairs. I really enjoyed this because it allowed me to really influence someones life in a positive way.

My favorite exercise

I love all exercise. Each one has its own purpose and use in a training program.

My training philosophy

Motivate Train Succeed

My training experience

Over the past 5 years I have worked with countless athletes, bodybuilders and people just trying to get in shape.My training journey began with obtaining my ISSA Certification and shortly after I started training in New York City at New York Health and Racquet Club. I trained a variety of fighters and other club members. I learned all the tricks of the trade from all the elite trainers in NYC.Towards the end of my time there I began privately training most of my clients. Two years later I decided to move to Dallas and began working at Fitness Connection to get a feel of Dallas clientèle. Now I am back to privately training while I start my business "PAR Training".

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Sports Performance Training

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Training Areas Served

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