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About Ro

I have experienced weight loss and weight gain along my journey. I work with my client s to help them to develop a life style. Learn, Live & Be Fit is my motto. We build strength and endurance aiding in an overall weight loss experience that tightens and tones as you lose.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Posture

NCCA Accredited Certifications

The Cooper Institute Certified Personal Trainer

Who I Especially Like Working With

Beginners, Brides-to-be, Overweight/ Obese, Women

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