Virtual
Gym
About Ryan
I started going to the gym just 4 years ago, I was 230 lbs, the biggest I had ever been. I didn't have a clue what I was doing. A year later I was down 50lbs and in the best shape of my life at 32 years old. Doing that for myself gave me the desire to bring the same sense of accomplishment to other people. If I can do it, anyone can.
I have been a trainer for a little over a year now and worked with a variety of people. I began my career at the YMCA and recently became independent. I've worked with kids, teens, adults, and senior citizens. The people who stuck with me the longest have seen incredible results, and more importantly, they have become more confident in themselves. I focus on strength and functional training.It depends on each person's situation and possible ailments we need to fix.
The gym is for everyone and most people don't know where to start.That's my goal. Let me put you on the right track.
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Muscle Gain
- Injury Prevention
- Corrective Exercise
NCCA Accredited Certifications
Education
Sports Management
Who I Especially Like Working With
Beginners, Men, Middle-aged, Military, Overweight/ Obese, Rehab, Seniors, Women
Medical Conditions Experience
Back Pain/Issues, Depression, Hamstring Issues, Knee Pain/Issues
Additional Languages Spoken
Japanese
I’ve had the privilege to train with Ryan for some time now. Ryan seems to understand my potential better than I do, and as a result, pushes me forward to challenge the limits that I have placed on my own performance. Consequently, I am stronger - both mentally, and physically; I have reframed my mindset to expect sustainable results, and with Ryan, I get them. He is empathetic, encouraging, methodical, and he understands the human body. His desire is to give you the gift of your Best Self!
I had never worked out before, nor did I think I would ever care to. But after some major health issues & gaining weight, I decided I needed to make a change. That’s when I met Ryan. He is sensitive to my needs & is so motivating. I now love my sessions with Ryan. I’ve not only lost weight, but I’m toned & building muscle. I have more confidence & am standing taller & stronger & that is all thanks to Ryan & his motivation for me to succeed.
Ryan has helped me build back my confidence. He is a great teacher, motivator and helps you achieve your goals. I’ve seen results in the gym and that’s because of Ryan’s motivation to see his clients succeed. I highly recommend working with Ryan!
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
