ACE certified personal trainer

About Shane

My training style focuses on your core, strength, and mobility. Core, mobility and strength training will help you look, move and feel like a million bucks. 


My motto's are


"Exercise is fun and never a punishment for the body.


Making fitness Fun. 





Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Posture

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Who I Especially Like Working With

Beginners, Post-rehab, Rehab

Training Areas Served

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