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Tiffany Cook lightening bolt

2 Reviews
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About Tiffany

Hello There!

I am a certified personal trainer, online fitness coach, and certified nutritionist. I am a person who loves inspiring and motivating others in becoming the best versions of themselves.

I am a mom of 2 teenage girls who keep me on the go with their extracurricular activities. I am a firm believer that I have to lead by example. If I want them to be active and healthy, I have to show them what that looks like.

I have always lived an active lifestyle from early years to present whether it was Volleyball, Basketball, Track n Field to dance. Fitness became a true a passion when I lost my dad in 2013. He was overweight and some underlying health issues we weren't aware of. After being away from the family during my grieving process, I turned to working out as my outlet. The more I trained the more I knew I wanted to help others.

I began training in person and virtually in 2019. No matter the fitness goals, I knew I wanted to be apart of the process of helping people change their lives or better their lives through exercise, strength training, and proper nutrition.

Let Me Vs Me Fitness help you reach your goals.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Stress Reduction

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

ISSA Certified Nutrition Coach

Education

MBA

Who I Especially Like Working With

Beginners, Brides-to-be, LGBTQIA, Overweight/ Obese, Seniors, Women

Tiffany is awesome to work with. She reached out to me to understand my goals and has provided me feedback and information on how to ensure I improve my eating. She is very easy to work with and has such a positive attitude that makes her workouts fun and fly by!

Ryan S.

Stumbled upon this website and found Tiffany. It's been amazing every since. Patience and creativity within the workouts has been Great!! Two months in and the weight and inches have been falling off. I'm more energetic than ever. Butt is definitely getting lifted. She helps tremendously with my anxiety within the workouts too. You will not miss with her.

Mara B.

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