Outdoor & In-Home
Gym
About Tiffany
Hello There! I am a certified personal trainer, online fitness coach, and certified nutritionist. I am a person who loves inspiring and motivating others in becoming the best versions of themselves. I am a mom of 2 teenage girls who keep me on the go with their extracurricular activities. I am a firm believer that I have to lead by example. If I want them to be active and healthy, I have to show them what that looks like. I have always lived an active lifestyle from early years to present whether it was Volleyball, Basketball, Track n Field to dance. Fitness became a true a passion when I lost my dad in 2013. He was overweight and some underlying health issues we weren't aware of. After being away from the family during my grieving process, I turned to working out as my outlet. The more I trained the more I knew I wanted to help others. I began training in person and virtually in 2019. No matter the fitness goals, I knew I wanted to be apart of the process of helping people change their lives or better their lives through exercise, strength training, and proper nutrition. Let Me Vs Me Fitness help you reach your goals.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Stress Reduction
NCCA Accredited Certifications
Additional Certifications
ISSA Certified Nutrition Coach
Education
MBA
Who I Especially Like Working With
Beginners, Brides-to-be, LGBTQIA, Middle-aged, Overweight/ Obese, Seniors, Women
In-home or Outdoor Training
Session Surcharge: $15
Tiffany is awesome to work with. She reached out to me to understand my goals and has provided me feedback and information on how to ensure I improve my eating. She is very easy to work with and has such a positive attitude that makes her workouts fun and fly by!
Stumbled upon this website and found Tiffany. It's been amazing every since. Patience and creativity within the workouts has been Great!! Two months in and the weight and inches have been falling off. I'm more energetic than ever. Butt is definitely getting lifted. She helps tremendously with my anxiety within the workouts too. You will not miss with her.
Tiffany Cook is an awesome trainer! Tiffany is really great at pushing me to achieve my training goals. She is super patient and accommodating. I have problems with my knees, elbows, and wrists and she finds the perfect exercises for me to do that keep me on par with my workouts. The workouts are never the same and she keeps them interesting. I enjoy and actually look forward to each of my training sessions with her.
Tiffany is a Champion Fitness Professional who takes her craft seriously. She believes in pushing her clients for max results while paying close attention to their form and the effects of each exercise. After retiring from the military and being away from fitness for over 5 years, Tiffany has worked with me to increase my endurance, lose 15 pounds and improve my overall fitness. If you want fitness results, I suggest you sign-up with Tiffany Cook as your Fitness Professional!
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
