I offer personal training services in your home, office, gym, beach, park, or in our studio. I am a professional in sport specific training, post rehab training, flexibility and strength training.
My philosophy is: Give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime. I teach my clients about exercise, nutrition, and how to overcome fear and wrong beliefs so they can become the victor in their lives rather than the victim. Once you learn to change your mind (thinking), you will begin to change your body, and forever change your life.