Outdoor & In-Home
Gym
About Kellie
I became a personal trainer to help people maintain this magnificent body we were all given. I know time and life events may get all of us side track from a healthy life style. My goal is to help people from youth to seniors get back on track for a healthy life style. I enjoy working with young people to reach their goals in sports or just to become more confident in the physical well being. I work with women and men of all age groups. I have taught one on one to group sessions. I have a studio I train from but will also travel if needed to work with clients. I am a certified ACE Personal Trainer with a specialty certification in Sport Conditioning.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Posture
- Sports Performance Training
- Cardiovascular Conditioning
- Injury Prevention
NCCA Accredited Certifications
ACE Certified Personal Trainer
ACE Certified Personal Trainer
Additional Certifications
ACE Sports Conditioning Specialist, CPR/AED Certification, ACE Functional Fitness Specialist
Who I Especially Like Working With
Men, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Back Pain/Issues, Bone/Joint Injury, Joint Pain, Obesity, Postural Issues
Training Areas Served
In-home or Outdoor Training
2130 Johnson Mill Road
Pine Mountain Valley, GA 31823
Session Surcharge: $0
I really enjoyed meeting and working with Kellie at your gym. She was professional, knowledgeable and very friendly and easy to relate to. She evaluated my situation with attention to all the physical challenges I’ve had in the past and took me through each exercise carefully and thoroughly. I’ve been enjoying the daily routine she put together. Most importantly, it feels great to know I have a partner to take my fitness level to a healthier place instead of going it alone as I have throughout my adult life. I feel more motivated and hopeful through our first session and I look forward to continuing. Thank you Kellie!! And thank you Josh for recommending her.
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
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