Hey there! My name is Storm and I'm an ISSA Certified Personal Trainer, I have been training women for the past 3+ years. I guide women to have positive mindsets and to become confident in their bodies by shedding fat and building lean muscle. I train women through HIIT training to burn extra calories and build strength through resistance training! I was exactly where you were, so I know what it takes! I not only push you through these sessions by encouraging you, but to help you grow your mind to be better as well. We all tend to forget that our brain is like a muscle, we forget to exercise it. Your mind is the driver of ALL things, so I help women glow from the inside out. I love pushing women to become a better version of themselves, and the great thing about working with me is that I make fitness FUN! You only have one body, so why not enjoy taking care of it? I come from a military family as well, so I know that if you want to be successful with anything, it will take discipline! But that's why I am here is to hold you accountable to yourself and to your goals! So let's get that better glow!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Functional Training
- Cardiovascular Conditioning
- Stress Reduction
NCCA Accredited Certifications
Who I Especially Like Working With
Beginners, Brides-to-be, Middle-aged, Overweight/ Obese, Women
Training Areas Served
In-home, Outdoor or Virtual Training
Storm is awesome! She pushes me to do my very best and get the most out of each workout! She explains everything and is very attentive to make sure I have good form. I love her encouragement during each exercise and her flexibility with working with my busy schedule!
I was very nervous about starting my fitness journey. Storm Mosley is so helpful and very encouraging. There are times when I want to give up, but Storm motivates me to fight through it. She always says that I will only be cheating myself. She is simply the best.
Storm is a super friendly individual. As my personal trainer, she is very very comfortable to be around, super friendly, knows her job. Very professional. As much as she is friendly and always smiling, she will have you sweating on a workout regimen. You will never get bored with her workouts as she changes them to challenge your body. She is very encouraging even with hard routines. Super fit trainer. You will not regret having her as a trainer. I recommend her 100%.
I'm over 60 years old and had started to gain weight; I was dieting, but with almost not results. To add to my challenges; my strength, energy, coordination and so much more had drastically decreased. Over and over friends, family and of course my doctor suggested exercise. I was not motivated on my own to take control and start a workout plan. I was skeptical and heartbroken, because I had worked with other trainers with little to no results. However, reluctantly I joined the gym and knew I needed a trainer. So I signed up with Storm Mosely, the "Game Changer"!!! I will admit, her workout routines are VERY hard, but I have more energy, strength and my coordination is improving! Yippee... This young lady is such a joy. She's everything anyone would want in a trainer; she's kind, caring, professional, with a great work ethic and an even greater personality. Needless to say, she is truly the "Game Changer" in my life and I am so grateful. Phyllis
Storm was amazing to work with! She is so upbeat and motivating! She definitely helped push me to make the healthy lifestyle change that I needed!
Storm is an amazing personal trainer! She motivates and encourages you throughout your workout. She’s highly organized, enthusiastic and supportive. All which is key to keep you interested and stimulated. Storm TOTALLY INSPIRES ME!!! Highly recommend!
Just like her name she comes in like a Storm. Just know if you are disciplined and determined Storm will bring out the the storm in you in her Excersise routine. You come dry but you leave dripping in sweat. No one could convince me that in 20-30 mins workout routine you could be soaking wet as if you just run a 5k. My core is stronger my body looks and feels toned and my endurance has improved. Get with Storm and you will become a storm in getting your brain, body, muscles and strength back. Go Storm you’re the best ???