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Keanu Taylor lightening bolt

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About Keanu

Founder of Skinny Muscle LLC, an online Customized Health and Fitness Program that removes barriers that prevent from client’s reaching their goals. We motivate clients to be the best version of themselves by prioritizing building the body, physically and mentally, from within to reveal the best of the outer shell; One Phase at a Time.

Each Program starts off with a 90-day commitment, divided into 3 Phases:
Phase 1 - 21-30 days - Forming a habit.
Phase 2 - 31-60 days - Utilize the skills and habits learned in phase 1 and apply them towards diligently reaching your health and fitness goals.
Phase 3 - 61-90 days - maintenance and fine-tuning.
Registered Dietitian Nutritionist verified meal plan
Unlimited access to Personal Trainer/nutritionist support via App powered by Trainerize
Additional Features:
Exercise Library
BMI Tracker
Calorie Calculator

Unique Features:
Skinny Muscle Starter Kit - T-shirt/swag, Ebook, recipe cards, tape measurement tool, fitness tracker band*
Registered Dietitian Nutritionist verified meal plan
Personal Training from Certified Trainers
Affiliate Discounts


Areas of Expertise

  • Nutrition
  • Strength Training
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Cardiovascular Conditioning
  • Cross Training
  • Wellness
  • CrossFit

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid

Education

BS in Culinary Nutrition and Food Science, MBA in Finance, AAS in Culinary Arts

Who I Especially Like Working With

Beginners, Men, Overweight/ Obese, Runners, Women

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