ACE certified personal trainer

About Lisa

Lisa Gordon holds a Personal Trainer Certification through the American Council on Exercise, and is CPR/ AED Certified. With over 13 years of experience in the Fitness Industry. She strives to create workouts that will produce " Results" for each and every client, at any fitness level. Clients on educated on a Healthier way of Life! Not only will they achieve " Results from Lisa's Fitness Programs, they will learn to maintain all the efforts that they have put into them.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Kettlebells
  • Functional Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Who I Especially Like Working With

Bodybuilders, Brides-to-be, Cancer Survivors, Men, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Rehab, Runners, Seniors, Women

Medical Conditions Experience

Arthritis, Asthma, Back Pain/Issues, Diabetes, Hip Pain/Issues, Hypertension, Lower Body Pain/Issues, Obesity, Plantar fasciitis, Sciatica, Shoulder Issues

Training Areas Served

Lisa is very hard working and genuinely cares about her clients- always s fun rewarding workout!

Nancy Z.

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