Lisa Gordon holds a Personal Trainer Certification through the American Council on Exercise, and is CPR/ AED Certified. With over 13 years of experience in the Fitness Industry. She strives to create workouts that will produce " Results" for each and every client, at any fitness level. Clients on educated on a Healthier way of Life! Not only will they achieve " Results from Lisa's Fitness Programs, they will learn to maintain all the efforts that they have put into them.
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Functional Training
NCCA Accredited Certifications
Who I Especially Like Working With
Bodybuilders, Brides-to-be, Cancer Survivors, Men, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Rehab, Runners, Seniors, Women
Medical Conditions Experience
Arthritis, Asthma, Back Pain/Issues, Diabetes, Hip Pain/Issues, Hypertension, Lower Body Pain/Issues, Obesity, Plantar fasciitis, Sciatica, Shoulder Issues
Training Areas Served
In-home, Outdoor or Virtual Training
Lisa is very hard working and genuinely cares about her clients- always s fun rewarding workout!
I have been working with Lisa for over 3 years. The results have been GREAT. I feel strong and the workouts have improved my mental health!
Knows her stuff! Lisa listens to my concerns and adjusts to accommodate. Supportive and encouraging. Eager to do the best for her client. Glad I found her.