I became an ACE Certified Personal Trainer and Certified Health Coach after having lost 70 pounds and maintaining my goal weight for 5 years. As a Respiratory Therapist for nearly 30 years, I am quite aware that our Helath Care System has become a Sick Care System, with patients coming in sicker and younger. Because of this, I work with my clients to empower them through weight loss and physical goals, and work with clients to instill self confidence in themselves using positive encouragement and mindset. I am passionate about changing the future of those middle aged women out there to help them live the BEST of their lives for the REST of their lives.
Areas of Expertise
- Core and Balance
- Weight Loss
NCCA Accredited Certifications
Certified Health Coach, NBRC Respiratory Therapist, CPR/AED/First Aid
Who I Especially Like Working With
Beginners, Middle-aged, Overweight/ Obese, Women
Medical Conditions Experience
Asthma, Emphysema, Menopause, Metabolic Dysfunction, Obesity
Get new clients. Change lives.