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About Christopher

My specialty is providing coaching through assessment. Individualization is the foundation for the programming I provide for my clients. Many people come in with their own goals in mind. I help them break those down into actionable, achievable items. I try to view my clients as a whole person, taking into account every facet of their lives. That's why we don't just focus on movement; education about nutrition, sleep, stress, and metabolism helps to provide a comprehensive approach.

Areas of Expertise

  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

NASM Certified Personal Trainer

Training Areas Served

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