ACE certified personal trainer

About Jayne

Hello! I have been a ACE Certified Personal trainer since 1992....


I’ve worked with all ages, and it seems the older population, 40 up is my favorite. I’ve trained in many homes and facilities. I love the change of my surroundings and love the different personalities as well. I am very open to walking with clients outside as I do have a few. Everyone has their preference of what they prefer in a session. Be it weight training, stretching, walking, etc. I Also incorporate yoga moves and Pilate moves into workouts if a client wants. I Love animals, so that’s a plus if you have them! As I do have dogs and cats myself. Thank you for your interest,


Sincerely,


 


 


Jayne Glandorf


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Kettlebells
  • Cardiovascular Conditioning
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

YMCA Certified Strength Coach

Who I Especially Like Working With

Beginners, Men, Overweight/ Obese, Seniors, Women

Medical Conditions Experience

Arthritis, Back Pain/Issues, Breast Cancer, Depression, Fibromyalgia, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Limited Mobility, Menopause, Neuropathy, Obesity, Osteoporosis, Postural Issues, Rotator Cuff Issues, Shoulder Issues, TMJ

Training Areas Served

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