ACE certified personal trainer

Catherine Morrison lightening bolt


About Catherine

Hi Everyone! My passion, goals and desire is to get you and keep you moving! I have been passionate about fitness and nutrition since I was teenager. After spending 20 years in the Army, my passion grew wanting to help my fellow veterans. Having coming from a family of plus members, I desire to help youth, senior and disabled veterans to be happy and healthy! I have helped family member, friends and fellow soldiers get healthy and moving, and realized I want to help everyone get moving!! I was seriously injured from my tour in Iraq and went through a year of physical therapy to walk again and get strong.

I believe with this background and a single mother, I have the compassion, patience, understanding, determination and drive to help you reach your goals while supporting you 100% along the way! Although retired military, I adapt my training style to my client....not a one size fits all trainer!! My desire is to be your trainer and ensure your results are a collaborative effort.  I love training all types of clients to include seniors, youths!

As mother, soldier and retired, disabled veteran, I have the compassion, understanding and patience for all clients. As a new trainer, I would love the opportunity to train all types of clients as I continue to grow my skills with my clients!  I am open early mornings, evenings and my weekends are flexible to meet your goals.  I will travel to you to train in your home, local park, or gym.

Look forward to collaborating with you or a group!

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Functional Training
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

ACE Certified Fitness Nutrition Specialist


BS in Human Resources

Who I Especially Like Working With

Actors, Brides-to-be, Disabled, Law Enforcement, LGBTQIA, Men, Military, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Seniors, Women, Youth

Medical Conditions Experience

Arthritis, Asthma, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Osteoporosis

Training Areas Served

In-home or Outdoor Personal Training

4949 W Century Blvd

Inglewood, CA 90304

Session Surcharge: $0

No Gym Membership Needed!

3525 W Carson St

Torrance, CA 90503

Session Surcharge: $0

No Gym Membership Needed!

5570 Lincoln Blvd

Playa Vista, CA 90094

Session Surcharge: $0

Gym Membership Needed!

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