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Paul Berry

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About Paul

My name is Paul Berry and I have been a personal trainer for 11 years having worked for many of Americas leading fitness corporations. 

I have trained people from all walks of life and all ages from 15 to 81 to get in shape and reach their fitness goals, including Star of the Fox action thriller series "24" Mary Lynn Rajskub, General Hospital Star Teresa Castillo, Actor Mat Vairo for his role on NBC's "Revolution", "So You Think You Can Dance" season 8 finalist Marko Germar, and several cast members of the smash hit Broadway musical "Hamilton".

Before becoming a PT, I trained in London as a professional dancer in a career spanning 25+ years. During this time I have been fortunate to perform all over the world, on National Tours, in Londons West End and with some of the biggest names in show business, including the 2010 Grammy Awards with Beyonce and also the late great King of Pop himself, Michael Jackson.

Through an extensive knowledge of body mechanics, I understand the need to Walk Before You Can Run, this helps to progress my clients with a safe, fun, yet challenging approach to training.

I focus on building strong foundations so that the body can function to the highest level possible.
 
I was born and raised in Suffolk, England but consider myself a Los Angeles native having lived here for 14 years with my wife and daughter.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Injury Prevention
  • Corrective Exercise
  • Dance

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM CES, NASM PES, TRX Certified, Kettlebell Athletics Level 1 , Kettlebell Athletics Level 2, Precision Nutrition Level 1

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Dancers, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Seniors, Women

Medical Conditions Experience

Back Pain/Issues, Bad Posture, Hip Pain/Issues, Knee Pain/Issues, Limited Mobility, Neck Pain, Obesity, Plantar fasciitis, Postural Issues, Shoulder Issues

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