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The Best Personal Trainers in Miami
Miami's Top In-home Personal Trainers
Best of 2018 - Check out these highly rated in-home personal trainers in Miami
Hello! Let me help you reach new heights in health and fitness! My greatest reward is seeing you become more confident and satisfied with your body - feeling great throughout the journey! I have been programming for weight loss, building lean muscle mass, recovery, mobilization and elderly clients for many years. A reduction in blood pressure, lipid panels, and joint pain have been recurrent on my plans. I adapt and develop protocols based on personal needs and the body’s reactions to training and dietary interventions. Through special software, I will provide your nutrition and workout guidelines - allowing you to view assessment results and homework, between training sessions, through your mobile phone. For bodily pain, corrective exercises are a must to ensure proper alignment. These programs may be implemented within your exercise training program or they may be bought independently - contingent on your personal needs and goals.
*Macronutrient plan and dietary guidance is provided with the training package.
You're just 1 decision away from starting the journey towards your Ideal Body. Overnight results are not natural or healthy, transforming your body over time is possible for ANYBODY! I will show you how integrated training routines will get you to your goals as fast and effective as possible with minimal risk of injury. I will show you how to adapt your nutrition over time into a healthy lean lifestyle which will be permanent and provide long lasting results and health.
Your body is your temple, my training aims to improve your quality of life on all levels and to build that temple. The decision can only be made by you.
I stand out because I educate as much as I can. I teach the "why" and thus my clients learn and remember things with ease because I make it "make sense" to them. I am also realistic about fitness and nutrition. Nowadays there seems to be a lot of misinformation, false promises, and sales gimmicks that try to lure people into hearing what they want to hear, which is "fast and easy results". Not every person is built the same, and therefore not everybody will experience results in the same amount of time. However I do guarantee you results without the purchase of any extra products or supplements, just hard work and proper nutrition. How fast can a person see results? There are many factors that come into play and I can help anybody, regardless of their starting point, to achieve their ideal body!
What I love the most about being a fitness professional is changing people's lives! We only truly own one thing in this world, and that is our body. I can help anybody at any starting point get to their goals in an efficient and safe manner. I provide knowledge in many different ways, as not everybody learns the same way. My passion is to educate people to take care and improve their body so that they can live longer, stronger and happier lives!
Hello!!! Welcome to your segue to SUCCESS. My passion is to teach you how to look, think, perform and feel your best! My initial goal at the start of my career as Master Wellness Coach was to positively impact as many lives as I could through fitness. This aspiration has carried me through 5 states and 14 years of providing individuals of all populations "preventative medicine." My experience as a multi-sport collegiate athlete has enabled me to coach clients on the importance of focusing on all the facets of wellness in order to live FOREVER FIT- It's not just a mindset, it's a Mantra!
IMPORTANT: Please send me a message before you book an appointment. It is important to me that we get to know each other a bit before we start working together. I want to make sure we "click". That way I can also answer any questions you may have. (Women only. Sorry, guys!)
I’ve been training for over 10 years, and I love what I do. I work with women like you because I feel like it's what I was born to do. I coach because I have to.
Through in-person training I help my clients become happier, healthier, and more confident.
I have a degree in Social Psychology and qualifications in personal training, cardio training, training for weight management, and food coaching.
Clients choose me because I’m supportive, honest, and I truly care about your journey to fitness - your health goals matter deeply to me. So I’ll push you, hold you accountable, be a shoulder to lean on if you struggle, and I’ll totally kick your butt if you need it.
While I’ll shower you with unconditional love and support, it can be tough love sometimes. If you tell me you stayed on track but your results tell a different story, we’ll have to talk! ;)
Here are few more bullet points that will help you decide if we are a good fit for each other:
Who I coach:
- Women who haven't been working out for a while and want to get back into it.
- Women who are new to fitness and never worked out before.
- Women who want to lose weight, be happier, healthier, and more confident
How I coach:
- I offer in-person sessions,
- My coaching includes workouts, nutritional advice, and mindset exercises.
- English and German
You're considering a personal trainer to help improve your level of fitness. Great! Now be sure you get the most for your money. One who can actually make changes, not just promises.
Every trainer sounds good when describing themselves. But only a few I consider professionals; someone to whom I would refer a friend or relative. The rest are nice people but not particularly capable of instructing others.
Most are former school athletes or exercise enthusiasts, but that's not enough qualification to instruct others. And too many will waste your time, while giving you misinformation or worse, putting you at risk of injury with exercises not appropriate for your experience or fitness level. Every day I see trainers putting people at unnecessary risk of injury.
Whether you just want to get toned, lose weight, build muscle or are a performance athlete looking to further your ability I have the intelligence, experience, education and overall expertise to create a custom plan exclusively for your unique needs. One that will evolve as you do. We'll meet at your home, office, apartment or condo or wherever is convenient for you.
Every trainer claims this. But few have the intellect, attention to detail and communication skills absolutely necessary to make it happen. I'm not talking about getting you to work up a sweat. Anybody can do that (and most classes and training programs don't do much more).
I'm talking about real, substantial, for-the-rest-of-your-life change.
Talk to me, you'll get the idea. Better yet, commit to my program. It's like nothing else in town.
My program is not for everyone. But if you're serious, you want the best. Call me now.
Exclusive custom personal training programs for you in the Brickell and downtown areas of Miami. One to one private exercise instruction provides better results, faster for your best physical fitness. Expert fitness instructor Shawn is near you and works with you in the comfort and privacy of your home, gym or office. Areas close to Brickell and downtown like The Roads, Edgewater, Museum Park also for Miami’s best personal trainer. Weight loss, strength training and recovery from injury.
I'm a NASM certified personal trainer. I'm passionate about fitness and nutrition and believe that everyone can have a Somerfit body 365. I provide customized workouts that are fast, effective and get results. The workouts are never boring and comprise a mix of cardio and resistance based simple exercises . Your results are tracked on a weekly (weight) and monthly (body measurements) to monitor your progress. This accountability, expert knowledge and the support ensures that you see tangible results.
Jon has approximately 10 years of experience in health and fitness. he was born and raised in Ft. Lauderdale and graduated from the University of Central Florida with a B.S. in Health Science. He moved to New York City in 2017 to pursue a career in the health and fitness industry. Before entering the fitness industry Jon worked in different healthcare settings including pain management, phlebotomy and chronic retina diseases. He comes from a sports background and was a baseball player for13 years. Jon enjoys training others for their specific sport, he mainly works with clients aiming for weight loss, increase in strength, toning and mobility. Jon considers his training style to be positive and upbeat. He uses a science approach to help clients understand why the movements and exercises he uses will be beneficial for them.
Classes with me are not time-constrained. If you're tired we stop, if you want 'more' we keep going. I will never say to you "it's a 1 hour class". I allow time for us to discuss and review, before and after your workouts. Getting to know about your goals, expectations and feelings is an invaluable part of success.
While attending Ransom Everglades High School, LB led the Men’s Cross Country team to its first State Championship in over 15 years. LB continued his streak at Ransom, graduating with back-to-back Athlete of the Year Awards, Miami Herald Runner of the Year Award, and a total of 5 State Championships (2x 5k State Title, 2x 1600m Track & Field State Title, 1x Cross Country Team Title), becoming the first athlete to win back-to-back State Championships in two different sports in over 30 years.
After Ransom, LB attended the University of Miami as a dual sport athlete. Being coach under London 2012 Olympic Coach, Amy Deem, LB finished his season as the top freshman on the team and set a personal record during the ACC Championships. While attending UM, LB also worked for over 2 years at the University’s Wellness and Health Center as a Personal Trainer and Fitness Manager. Due to an increased course load, LB graduated UM early with a Bachelors of Science in Exercise Physiology and a minor in Sports Medicine.
Post graduation, LB moved to the Hawaiian island of Oahu to pursue Movement based learning in the professional surfing community. He worked at The Contemporary Sports Therapy Office of the North Shore, assisting Medical Doctors, Physical Therapists, Athletic Trainers, Massage Therapists, and Gyrotonic Instructors. During his time there, he aided in movement foundation training and sports therapy with professional surfers, including Kelly Slater (11x Surfing World Champion) and Tom Carrol (2x Surfing World Champion).
Continuing his pursuit of knowledge and performance, LB relocated back to Miami to follow his passion of human performance and his own. Finding love in all aspects of movement and fitness, he is currently training for the 2020 Olympics in the Decathlon, a 10-event competition. LB wishes to share his extensive academic and personal exposure in health, nutrition, recovery and performance, to bring his clients to new heights in all aspects of fitness.
Trainerspace is without question, the finest, most technologically advanced, state-of-the-art fitness and wellness center in the United States, located right here in Boca Raton, Florida.
The center itself is 20,000 square feet of excellence, owned and manged by a team of US Military Combat Veterans.
Our ideal customer is:
* Anyone who can use a little motivation to get healthy and fit in the finest fitness and health destination on planet earth.
* Anyone who demands the very best out of themselves and desires an upgraded, high-performance life.
* Anyone who is tired of their current old-school gym and truly wants to take their health and fitness to the next level.
* Anyone with medical limitations needing to be certain they are moving safely and efficiently.
* Anyone who enjoys a specific sport like golf, tennis, and wants an unfair advantage to improve their performance.
As a certified personal trainer, my goal is to help you achieve a fit lifestyle without giving up on the things you love. I want to motivate others to be healthy, fit, confident, have fun and still enjoy life!
My program offers:
- Body composition scanning to educate you, so you have depth understanding of what you are doing and why.
- I have an extensive network of healthcare professionals to work with you in tandem to help achieve your health goals( massage therapists, rehabilitation specialists).
- Personalized program for weight loss, fat loss, boost your metabolism, and how to get control of your health and body.
I'm based out of West Palm Beach and have been training here for 3 years. Before that, I trained in Orlando while attending the University of Central Florida, where I received my degree in Sports and Exercise Science. My certifications include the NASM CPT and NSCA CSCS. I stay up to date in the industry and strongly believe in conitinuing education. My clients have come from all walks of life and each come to me facing their own unique set of challenges. Together, I believe we can put in the work to overcome anything that stands in the way of a healthier you!
The passion for wellness stems from my background playing sports growing up and seeing both positive and negative examples. Obstacles aside, taking care of ourselves and doing our best to be better each day is a choice we can make. The fact that you're on this page is a great first step towards making a change and enlisting someone to help you make a positive change in your life!
My guidance and support is not limited to the time we spend training together. I will be a call/text/email away whenever you may need along your journey. If requested, I can offer nutritional advice and have experience writing customized meal plans. An initial consultation will give us the opportunity to get to know each other and go over any questions we may have. The sessions take place in my own gym which is located in a separate building of my home in West Palm Beach. It is equipped with professional equipment and best of all, private! I'm also willing to travel to a gym of your choice.
After battling weight gain over and over, I decided to adopt a healthy lifestyle instead of yo-yo dieting. Using Movement, Nutrition, and Mindset, I dropped over 100 pounds and decided to become a Certified Personal Trainer to help others achieve their health and fitness goals. I especially enjoy working with older women who want to stay active and healthy for the rest of their lives! I develop specific workout plans for each of my clients geared to their current level and goals they want to achieve.
What you need to know about me is that I love to help people succeed in life, and live life to their fullest potential. I am leaving a construction business where I am a 50/50 owner because I believe that I have a higher calling in life. I would love to help you set, strive towards, and reach your health and fitness goals.
Fitness has been a large part of my life for the past 10 years. It is my passion. I want to help motivate you so that fitness becomes more of a passion than a chore in your life. One thing that I have learned over the years is that if your mind is not in the right place, your body will not be either. I am also passionate about self transformation readings and leading a more positive lifestyle.
I will begin my journey in South Beach very soon, and look forward to working with you. I want to train those who have a desire to better their lives. Lets have some fun!
Hey you fabulous being! I am Coach Mo and I want to keep it straight and to the point, I CARE about what I do and have been in the industry over 15 years. I do NOT use fast, unhealthy gimicks or crash diets....my methods are all science based to get you to your goal in a healthy and FUN manner. Let take this journey on together, let's get MO-tivated and let's DO THIS!
Form over finesse, Do it right and get it tight. I believe in reaching goals but doing so in a functional matter that is positive, fun, and will lead to a better quality of life! You won't find the no pain - no gain method here!
As you embark on your fitness journey with me you can expect personalized attention to your goals, challenging you and pushing you out of your comfort zone. My philosophy is to help you stay the course working together so you are having fun and looking forward to our workouts together. Together we will make your fitness journey enjoyable and help you achieve your goals. My philosophy is a holistic approach to fitness. The body will perform with real, natural food so you are able to achieve your best you. Everyday working on being just a little better than the day before you will reach your goals, only to set new goals to get better.
A reliable and respectful individual who will understand your demands and try to help you to achieve your goals! Intensity is how I describe my philosophy of training, results are not only achieved by staying in your comfort zone, you most push yourself to the limit sometimes.
The Miami FYT difference
Find Your Match
ACE Certified Personal Trainer
Strength and Conditioning Coach
NSCA Strength and Conditioning Specialist
Rebook CrossFit Fifth Ave
NCSF & ACE Certified Personal Trainer
Right Fit NY
NASM Corrective Exercise Specialist
Right Fit NY
National Council for Certified Personal Trainers
ACE Certified Personal Trainer
Cancer Exercise Specialist
ACE Certified Personal Trainer
Functional Training Specialist
ACE Certified Personal Trainer
Flexibility & Mobility Specialist
AFAA Certified Personal Trainer
Weight Loss Specialist
NSCA Certified Personal Trainer
Anatomically Correct Soho
Our approach is different. We recommend personal trainers in Miami based on you. Your goals. Your schedule. Your location. Your lifestyle. After all, this is personal training.Find Your Match
Find Your Trainer is proud to partner with the American Council on Exercise to achieve our shared mission to get people moving safely and effectively. With over 30 years of experience and over 70,000 professionals holding NCCA-accredited certifications, ACE continues to set the gold standard.Learn More
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WHY YOU NEED A PERSONAL TRAINER
"My trainer is committed to getting the most out of the workouts and to reach beyond what I'd otherwise do by myself."
Exercising with personal trainer is the fastest and most effective way to increase your strength, cardiovascular fitness, and lean body mass.1 Period.
Effect of supervised, periodized exercise training vs. self-directed training on lean body mass and other fitness variables in health club members. J. Strength Cond Res. 2014 Jul;28(7):1995-2006.
"I've been challenged. I've exceeded what I thought were my capabilities. I'm stronger now than I've ever been. I've never felt better."
Do things you never thought possible. Run that race. Fit into clothes you love. Get ready for that big day. Feel stronger and healthier than ever.
"I love the personalization I get with each workout. My trainer is flexible to work with and welcomed me at my level of fitness so I didn't feel intimidated. But my trainer also pushes me farther than I ever thought I could go."
The right personal trainer will observe where you're at and take you where you want to be with a tailor made plan to help you to achieve your goals based on your body and your lifestyle.
"I was educated on the value of proper form and technique and couldn't have gotten to the point I'm at without personal training."
Personal trainers specialize in the sweet spot between knowing your limitations and pushing you to the next level. You will always be improving and focusing on thoughtful training as a means of staying injury-free.
"Every workout is a little bit different so my body and brain don't have time to dread what's coming! It's fun and interesting and, most importantly, super effective and efficient."
We know what physical fitness is about more than a workout. In order to see the results, consistency is key. A trainer will keep your workouts fun and challenging so that you stay motivated to achieve your goals.
THESE THINGS COST ABOUT THE SAME AS A PERSONAL TRAINING SESSION
There are splurges and necessities. All of the below items are similar in price to a training session but won't make you feel half as good. Invest in yourself!
MOVIE TICKETS & POPCORN FOR TWO
HALF A PAIR OF SNEAKERS
A FEW ROUNDS AT A BAR
DINNER OUT AT A RESTAURANT
A HAIRCUT AT A SALON
90 Miami Personal Trainers
Laura-Ann is a Certified Personal Trainer and a professional dancer. Her professional dance career has given her the opportunity to tour around the world. She returned back to her home city of NYC and combined her background of dance and fitness together allowing her to teach in and around the NYC area. She recently moved to the Miami area where she continues to personal train and teach in local studios, hotels and homes. Her training styles range from Dance, Barre, and Dance Cardio to high intensity boot camp workouts. Whichever the training style, she always aims to inspire and help others succeed in their health and fitness goals.
Today I want you to ask yourself this one question - "Why not you?" Why not you to do something for work that you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be, have, or do anything you have ever dreamed?! We are so quick to think others are deserving over ourselves. The truth is that we are all deserving so WHY NOT YOU?!
What I do is introduce a healthier lifestyle through nutrition guidance and apply an effective workout program that not only helps you reach your goal, but brings other great aspects to your life. Including flexibility, balance, increased range of motion, better posture, and a greater sense of being.
The Formula For Success: Hard Work + Solid Program = Success. It really is just about that simple. While there may be set backs along the path to success, putting in a good effort every day is the surefire way to achieve your goal.
Most importantly, I believe in you. I'm a human being, too. I struggle to find motivation sometimes, just like you. I know that most people don't have a passion for fitness like I do, and I don't expect that. My main goal is education. You need to know why you're doing what you're doing every step of the way -- and what to expect. I'm an exercise science major but my love for fitness goes way beyond the classroom. I believe in setting one ultimate goal, but I also believe in order to stay motivated to get there, you need to set sub-goals. If you want to buy a house and you're just starting to save, looking ahead and thinking about saving $10,000 is daunting, but holding yourself accountable to a weekly or monthly sub-goal to get there, suddenly makes your dream seem more attainable. I don't believe in the scale, especially for women since our weight fluctuates with the weather. I will measure your inches weekly to track your progress and create workouts tailor-made to you and your interests. My goal is to guide you in a way that does not feel like torture, but rather, empowerment. I hold myself to the highest standard of professionalism, and pride myself on always improving with my clients. If at any time, you don't think something is working or you don't feel comfortable, or even if you're just bored, you can tell me and we can adjust. My job is to serve you to my best ability in achieving your lifestyle and fitness goals. Train SMART: specific, measurable, attainable, realistic, and timely.
I specialize in training women, baby boomers and the active aging in the Palm Beach Gardens area. I will work with you to help you achieve and maintain your fitness goals. I will encourage and inspire you to be your best. I will help you enjoy your workouts. Take it a day at a time with small increases in your workouts (either the quantity of reps and sets or adding a little more weight). You're moving in the right direction without the fear of getting hurt and having a set back with your fitness goals.
My goal is to give you the fitness evaluation for your body's composition and fitness requirements for your particular needs in nutrition, exercise and fitness program that your body needs to be in optimum health. So why should you follow the same routine and diet and expect different results? Each of my clients have different goals and expectations, as well different body's composition and nutrition guidelines so as a Personal Trainer and Wellness Coach is my responsibility to help you and encourage you to make the necessary lifestyle changes that will kick your body to burn fat and increase your metabolism. My Flo Fit program combines Hybrid Yoga, H. A. S. Alignment Yoga, Functional Training, TRX Suspension, Boxing, and much more. Plus the program gives you a practical, easy-to-follow and nutritionally sound eating guide that does not include calorie counting or deprivation, it is made for your body type. I love it and I think you will too.
Shirley received her degree in health science at James Madison University while starring on the women's basketball team. Physical fitness has always been her passion, and it was evident as her strength and conditioning was superior to most. She helped lead her team to two postseason appearances including NCAA Tournament and lead the Dukes to their second-best record in school history. Today Shirley is one of the most sought after female strength and conditioning coaches in the South Florida area and focuses on high school and collegiate athletes. Along with strength and conditioning Shirley also works with one of the nation's top sports chiropractors as a medical therapy assistant, which includes working with professional tennis players, NFL, and NBA. Shirley is also continuing her education at St. Thomas University for her Masters’ in Business and Sports Administration. Specializations: Sports performance. Strength and Conditioning. Active Isolated Stretching. Certifications: CPR/AED June 2017. Certified Strength and Conditioning Specialist (CSCS). National Academy of Sports Medicine -Certified Personal Trainer (CPT). Performance Enhancement Specialist (PES). EDUCATION. James Madison University. Bachelor of Science - Concentration in Health Science May 2007. St. Thomas University. Masters’ of Business – Concentration in Sports Administration expected graduation May 2019.
I am committed to providing individuals with the skills, knowledge, and support to improve overall quality of life and assist in safely achieving desired health, fitness, and wellness goals. With an extensive background in strength training, metabolic conditioning, functional and human movement sciences, as well as corrective exercise therapies and techniques, I program training regimens that improve body composition and help reach athletic goals, while also acknowledging dysfunctions in the body and assisting in correcting muscular imbalances that may lead to future injury. Using these smart, safe, and purpose-driven training techniques, we are able to improve performance levels, meet sport and wellness goals, and keep clients educated on the most effective training strategies for success.
Hi there :) My name is Nicole, I am a certified and insured personal trainer, and yoga teacher. In 2013, I set out on a mission to make achieving peak physical fitness as convenient as possible with my company, Legit Fitness On Site Personal Training. Not only do I arrive at each session with the equipment necessary, but I bring the passion, intensity, and variety vital to a successful workout program. You can also expect around the clock motivation and support, and nutritional guidance. If you're good to your body it will be good to you!
Hi, my name is Ahmed and I am the owner of Symmetry Fitness Gym. When you train at Symmetry Fitness, you recieve a personalized experience from an individual exercise routine to a customized nutritional plan to help you reach your fitness goals. I understand that everyone has different goals, limitations, and fitness levels and that's why I ensure that your program is tailored for YOU!!
Our training system is based off of scientifically proven methods of training that will always get you results without hitting a plataue. Every client that enters Symmetry Fitness receives a customized program built based on individual goals, physical limitations, and mobility. This is combined with a fully in depth nutritional plan that go as far as each macro nutrient breakdown.
The process of our training is ongoing and monitored closely to observe body adaptation to the program, mobility and how each exercise fits your body in order to progress or regress accordingly.
I offer a variety of services from ustomized personal training, semi private group training, online training and nutritional plans. My focus is transforming my clients to become the best version of themselves through motivation, education, and constant support.
I don't believe in gimmicky and ineffective exercises, or crushing people just for the hell of it; anybody can do that. I believe in structured and progressive training that incorporates safe, proven and effective exercise programming that stands up to the latest science and is appropriate for the unique needs of the individual I'm training.
When you train with me one on one or in a buddy system, you will get a customized fitness program created specifically for your personal health and fitness goals. When you train in my boot camp program, you will get the workout of your life through a variety of exercises all created to challenge you and take your fitness to the next level. I believe anyone can transform their body whether it be losing weight, toning up or adding muscle if they stick to and practice the three D's: Desire, Determination and Dedication. If you have the Desire to change your life, if you are Determined to do what it takes to change your life, and if you are Dedicated enough to stick with a proven fitness program, you will achieve your goals!
The harder you train, the more results you see! Fitness is a choice that begins with you! How bad do you want it! ? I will guide you along this journey and not only transform your body, but also transform your life!
Identify the client needs, then create the best efficient program while taking into consideration age, training availability, injuries and weakness of the person. Push them near but not over their maximum ability to get the most results safely! Let's Train... Then Measure...
Train Insane or Remain The Same --- NEVER be afraid to step outside of the box!