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About Ahmed

Hi, my name is Ahmed and I am the owner of Symmetry Fitness Gym. When you train at Symmetry Fitness, you recieve a personalized experience from an individual exercise routine to a customized nutritional plan to help you reach your fitness goals. I understand that everyone has different goals, limitations, and fitness levels and that's why I ensure that your program is tailored for YOU!!


Our training system is based off of scientifically proven methods of training that will always get you results without hitting a plataue. Every client that enters Symmetry Fitness receives a customized program built based on individual goals, physical limitations, and mobility. This is combined with a fully in depth nutritional plan that go as far as each macro nutrient breakdown.


The process of our training is ongoing and monitored closely to observe body adaptation to the program, mobility and how each exercise fits your body in order to progress or regress accordingly.


I offer a variety of services from  ustomized personal training, semi private group training, online training and nutritional plans. My focus is transforming my clients to become the best version of themselves through motivation, education, and constant support. 


My training experience

Three plus years experience as a certified personal trainer specializing in
• fat loss
• muscle gain
• rehabilitation
• contest prep
• strength and conditioning for athletes
• nutrition

National youth tae kwon do team player and coach for beginners,Kickboxing, muay thai.
5 years experience in Soccer Conditioning.

WBBF pro competitor, Flexible dieting coach, contest prep-coach, weight loss specialist. Lacrosse and football training.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Nutrition
  • Cardiovascular Conditioning
  • Flexibility and Mobility
  • Muscle Gain
  • Sports Performance Training
  • Corrective Exercise

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

CPPS Certified Coach

Who I Especially Like Working With

Post-rehab, Rehab

Additional Languages Spoken

Arabic

582 SW Flagler Ave

Fort Lauderdale, FL 33301

No Gym Membership Needed!

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