Ahmed Al Bayati
Hi, my name is Ahmed and I am the owner of Symmetry Fitness Gym. When you train at Symmetry Fitness, you recieve a personalized experience from an individual exercise routine to a customized nutritional plan to help you reach your fitness goals. I understand that everyone has different goals, limitations, and fitness levels and that's why I ensure that your program is tailored for YOU!!
Our training system is based off of scientifically proven methods of training that will always get you results without hitting a plataue. Every client that enters Symmetry Fitness receives a customized program built based on individual goals, physical limitations, and mobility. This is combined with a fully in depth nutritional plan that go as far as each macro nutrient breakdown.
The process of our training is ongoing and monitored closely to observe body adaptation to the program, mobility and how each exercise fits your body in order to progress or regress accordingly.
I offer a variety of services from ustomized personal training, semi private group training, online training and nutritional plans. My focus is transforming my clients to become the best version of themselves through motivation, education, and constant support.
My training experience
Three plus years experience as a certified personal trainer specializing in
• fat loss
• muscle gain
• contest prep
• strength and conditioning for athletes
National youth tae kwon do team player and coach for beginners,Kickboxing, muay thai.
5 years experience in Soccer Conditioning.
WBBF pro competitor, Flexible dieting coach, contest prep-coach, weight loss specialist. Lacrosse and football training.
Areas of Expertise
- Strength Training
- Weight Loss
- Muscular Definition
- Cardiovascular Conditioning
- Flexibility and Mobility
- Muscle Gain
- Sports Performance Training
- Corrective Exercise
NCCA Accredited Certifications
CPPS Certified Coach
Who I Especially Like Working With
Additional Languages Spoken
Get new clients. Change lives.