You're just 1 decision away from starting the journey towards your Ideal Body. Overnight results are not natural or healthy, transforming your body over time is possible for ANYBODY! I will show you how integrated training routines will get you to your goals as fast and effective as possible with minimal risk of injury. I will show you how to adapt your nutrition over time into a healthy lean lifestyle which will be permanent and provide long lasting results and health.
Your body is your temple, my training aims to improve your quality of life on all levels and to build that temple. The decision can only be made by you.
I stand out because I educate as much as I can. I teach the "why" and thus my clients learn and remember things with ease because I make it "make sense" to them. I am also realistic about fitness and nutrition. Nowadays there seems to be a lot of misinformation, false promises, and sales gimmicks that try to lure people into hearing what they want to hear, which is "fast and easy results". Not every person is built the same, and therefore not everybody will experience results in the same amount of time. However I do guarantee you results without the purchase of any extra products or supplements, just hard work and proper nutrition. How fast can a person see results? There are many factors that come into play and I can help anybody, regardless of their starting point, to achieve their ideal body!
What I love the most about being a fitness professional is changing people's lives! We only truly own one thing in this world, and that is our body. I can help anybody at any starting point get to their goals in an efficient and safe manner. I provide knowledge in many different ways, as not everybody learns the same way. My passion is to educate people to take care and improve their body so that they can live longer, stronger and happier lives!
My favorite exercise
My favorite exercise is the deadlift. Most people do not have the mobility in the lower body and lack the core strength to do a deadlift with true form and muscle contraction and this is why many people get hurt doing deadlifts. But once you can truly perform a deadlift the right way... it is invigorating!
My favorite quote
Knowledge is Power
My training philosophy
My training philosophy is that exercising as often as possible is the only true way to live a long and healthy life!
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Functional Training
- Weight Loss
- Injury Prevention
- Corrective Exercise
- Sports Performance Training
- Cardiovascular Conditioning
- Cross Training
- Stress Reduction
NCCA Accredited Certifications
Associate of Arts in Physics and Mathematics
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Law Enforcement, Men, Military, Models, Overweight/ Obese, Post-rehab, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Depression, Fibromyalgia, Hyperthyroidism, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Obesity, Osteoporosis, Postural Issues, Prediabetes, Rotator Cuff Issues, Shoulder Issues, Stress, Stroke, Stroke recovery
Additional Languages Spoken
Well how can I start this off, Chris is nothing less than phenomenal. I started working out with him as my trainer 2 years ago. I was an athletic kid mainly because of all the sports I played. When we first started I was a complete beginner did not know much and was very weak with not strength or muscle definition. Ever since then I gained size over my time with chris and I now am stronger than most people who have been lifting for longer because of the knowledge and dedication chris gave me when he was working with me one on one. I am now happy and able to say I can train on my own! Thanks to Chris I now live happier and healthier! #1 in Miami hands down
Not only is Chris a fun and genuinely nice guy but his enthusiasm and commitment to his craft is unmatched. You really do get the feeling that he’s doing what he loves and enjoys every minute of it. Very knowledgeable of the workouts he puts you through as he does them himself and always willing to give advice. He’s tough when you need that extra push and whatever goals or gains you’re looking for, Chris is the guy to get ya there!
Knowledagle trainer. Compliments the workout with meal plans when requested. TRX workouts have toned up muscles in my body like never before. Very pendant of progress, always kept in touch with me about my routine and ways to follow it. When I was out of town he provided daily workout routines. He keeps me motivated and engaged in the exercises and its results.
My overall body took a physical transformation. The routines and program provided by Mr. Estevez were ideal. Specifically made for me and my busy schedule, his direction and holistic approach of bieng healthy, eating right, and creating good workout habits all around my school/work schedule was really incredible. Listening to his advice helped me manage and achieve fast results. With great dispostion and talent I highly recommend Mr. Estevez as a personal trainer.
Chris is awesome! Not only has strength gone up but flexibility has increased. He is a very realistic trainer that is always giving new exercises, explaining target muscles and function while pointing out imbalances. He has even gone on to correct most imbalances. I will definitely continue with him and recommend him to anyone no matter what their goal may be!
Not only is Chris great at what he does, but he is constantly pushing you to do your best in the gym. He’s patient and tailors all of his workouts to fit your personal needs! I used to hate going to the gym, but because of Chris I now look forward to my sessions and feel guilty when I miss a day! You won’t regret hiring Chris!
A recommendation on my behalf is not easy to come by given that I have had a few experiences with other trainers end as unsuccessful. Chris has broken the mold. He has managed to motivate me and completely change my lifestyle around. He coordinates routines to target different troubled areas and as a result I have increased my flexibility, muscle definition, energy and my attitude towards applying healthy options in my daily life. He works diligently with my hectic schedule and has always gone the extra mile to accommodate any changes I need to make. I highly recommend anyone looking for a lifestyle change and overall health improvement to contact Chris and make the change now.
I started training with Chris 2 months ago and his knowledge in proper movement and lifting technique has really pushed me to the next level. I found myself being able to lift more and do it with no pain in my knees, shoulders and so on. He really changes his workout up so fit the body style, age and fitness level of each individual.
I have been training with Chris for almost two months now, he knows how to motivate me and makes each of my training sessions challenging and not boring. Chris is always positive, has tremendous energy for life, very encouraging, and has an exceptional knowledge of his profession. He's focused on helping me achieve my goals and makes every session fun. Most importantly his engage and ensures that my techniques are correct to avoid injuries. He's always on time, punctual, extremely reliable, and has every routine pre-planned. Chris Estevez expertise, knowledge, and passion for health and fitness has motivated me to achieve my own fitness goals. I cannot recommend Chris enough. He's always positive and uplifting, with his help I believe I will reach my goals. He is a leader and motivator, overall GREAT mentor. Marina
Chris is an amazing trainer! Couldn’t be happier with my results as of now considering I only see him twice a week. In a total of 6 months, I’ve managed to lose weight and cut body fat significantly thanks to his dedication and hard work. He is ALWAYS willing to go the extra mile for a client and manages his schedule with his clients as a number one priority. Knowing I have his support (both in and out of the gym) has really given me the motivation to continue this journey!
Chris is beyond outstanding. I am amazed by how much I have learned–and how much my body has changed–in just over 3 months of working out with him twice a week. He is as excellent an educator as he is a trainer, which makes all the difference. I came to Chris as a beginner, and had never been able to keep up with a strength training routine because it was difficult to make sense of all the conflicting information I had come across. I am now not only more fit, but empowered with the right information to work out on my own and build routines for myself. He ensures that his clients are, in addition to improving in the short term, prepared for long term health and success. Best of all, his views on fitness and nutrition are realistic and approachable. Chris also has a great attitude and was always attentive and engaged. He tailored the workouts to my body and overall ability, but also my energy levels and requests on any given day. I left each session feeling like I was pushed to my limit, but not over it. I looked forward to every workout. Really cannot recommend Chris enough. Can’t imagine a better trainer. He gave me results and the mentality I needed to keep working out for life.
Chris is an excellent trainer! He is focused on your goals every single session. He is able to explain well why we are doing a certain exercises, what muscle it works, why your posture matters in movement. He always makes you feel supported even on an off day! I have been going to Chris for about 6 months, I came to him with a goal for a wedding and results have been beyond expectation. I’m very happy and excited to continue my healthy journey with Chris!
Chris is phenomenal - he is knowledgeable, motivating, fun, and most importantly safe. Like Chris, I was also a NASM-certified personal trainer, yet he was able to teach me things I did not know, and further enhance my form on complex exercises. I am currently training for an Ironman and he assisted in my training regimen and nutrition support. I will perform better thanks to him. Highly recommend Chris!
Chris is an excellent trainer! I’ve been training with Chris for the past 9 months and it’s been a wonderful experience. He tailors your workouts according to your goals/body type and pushes and motivates you when you feel like giving up. He’s experienced, knowledgeable, professional, and truly cares about his client’s progress. I highly recommend!
I decided to gain weight in the right areas and tone my body. In less than three months I reached my ideal weight and began to see results. His knowledge about the human body and the physical exercise is impressive. When I see how much strength I have acquired, how much energy I have now and how motivated I am, it’s all because of him. An excellent professional, an expert in training, a natural motivator and a person who will be aware of your progress at all times. I completely recommended. He is the BEST!
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