My goal is to be the best part of your day, everyday. Training with me will be fun, challenging, and get you closer to your goals. After discussing your specific goals, we will work through traditional and functional training to help you move better, feel better, and get to where you want to be.
I am only a guide. YOU put in the work, YOU make the effort, YOU make the changes, and YOU commit. I am there to help you along the way, but the credit is yours. I believe exercise should be fun and rewarding. It has a way larger effect on your attitude and lifestyle than it does your number on a scale.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss