Being healthy isn't about going to the gym once or twice a week; it's a lifestyle that entails both what you do in and out of the gym. Making the changes necessary to becoming a healthier version of yourself isn't an easy task but as your personal trainer, I am here to guide you step by step through the process. Whether you want to lose/gain weight, drop body fat, become stronger, improve ADL's, increase your sports performance, or just become healthier, I can guide you. It's your hard work and dedication that will get you to where you want to be. I am just your mentor making sure you stick to path you have chosen. If simple and easy is what you want, I am not the trainer for you. If you are willing to step outside of your comfort zone and are ready to be pushed, I'm the guy for you! If you visit my website, you can learn more about me and how I can help you. It also lists my training rates with discounts, as well as, how you can train with me for free!
Train Insane or Remain The Same --- NEVER be afraid to step outside of the box!
Areas of Expertise
- Strength Training
- Weight Loss
- Sports Performance Training