Omar F. Cordero CMT® lightening bolt


About Omar F.

I can also train you out of a gym: Body and Soul Miami, 3183 SW 38th Ct, Coconut Grove, FL 33146


Professional Summary:


Omar F. Cordero CPT® is an Elite Master Trainer located at Body and Soul Miami in Coral Gables Florida. He is a Licensed Certified Personal Trainer and Certified Master Trainer with over 18 years experience attending many VIP high profile clients throughout South Florida. Omar is the creator of ThePumpMethod™ and the Pump24™ training series that helps kick start the metabolism for sustained weight loss. He is also recognized as an Advanced Sports Performance Coach with USA Weightlifting overseen by the United States Olympic Committee. He is also a practicing Emergency Medical Technician and CPR certified with the American Heart Association. As a Fitness Specialist and Metabolic Conditioning Expert he has been featured in numerous media outlets and Spanish television networks. He also speaks and conducts seminars educating the public on health and wellness. In practice he focuses on weight reduction, body toning and sports performance training and strategically specializes in exercise rehab methods to reduce pain and prevent injuries. Medical departments in the sports world now consist of a team of multidisciplined physicians, athletic trainers, physical therapists, strength coaches, massage therapists, and other health care professionals. As a practicing Master Trainer he brings a team of experts and resourceful professionals that work together with him offering a holistic approach to his clients.


About ChairmanFitness™

ChairmanFitness™ was founded on the principals of excellence. We created a valuable platform in which we can produce the world's best professional fitness training applying a solid foundation of trust, expertise and dependability.

We have incorporated some of the most intelligent and resourceful professionals in the industry and built a model that exemplifies a high level of service, quality and client attention.

Each and every one of our teammates takes pride in the ability to train, coach and motivate others to do more.

We believe in educating and creating high powered clients determined to achieve their goal, working together this ensures we are providing the best fitness services in the world.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • TRX
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Wellness
  • CrossFit

NCCA Accredited Certifications

NFPT Certified Personal Trainer

Additional Certifications

USA Weightlifting Sports Performance Coach, NREMT Emergency Medical Technician, CPR/AED/First Aid, NFPT Fitness Nutrition Specialist, NFPT Endurance Training Specialist, NFPT Resistance Training Specialist, NFPT Certified Master Trainer



Who I Especially Like Working With

Post-rehab, Rehab

Training Areas Served

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