Michigan Personal Trainers. Delivered.
Find Your Trainer delivers you the best personal trainers in Michigan.
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anywhere - a gym, your house, office, hotel or outdoors.
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Find Your Match
Find the perfect personal trainer near you based on your goals, your personality, your lifestyle and your body.
Work out with trusted and vetted local trainers at your home, building gym, outdoors, or the gym. We'll bring the equipment.
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The Best Personal Trainers in Michigan
Michigan's Top In-home Personal Trainers
Best of 2018 - Check out these highly rated in-home personal trainers in Michigan
Yes, I’m 50!
I’ve been dedicated to the gym and fitness since the age of 15, competing for the first time at the age of 22. I took off 20 years to raise my kids but now I’m competing again. I’m also a NASM certified personal trainer, here to help you.
Not only am I 50, I was diagnosed with a rare form of Limb-Girdle Muscular Dystrophy in my early 40s. Talk about irony. However, I learned to train around my shortcomings and thrive once again. My philosophy for personal training is: it’s not hard but it is work. No one is going to give it to you, but together we can determine your goals and build a program to reach your dreams whether it is losing weight, building muscle, getting more fit to do more activities, or even compete! Don't be shy, ask me anything when you see me.
I am a Certified Personal Trainer through the American College of Sports Medicine and I also have a Bachelor's of Science in Exercise Science.
My coaching and programming isn't designed to make you workout for 2 hours a day or make you vomit. My coaching is to ACCURATELY and PRECISELY design you a program outlining the workouts you need to do and how long they should be. I will also provide the specific numbers that need to be tracked like calories burned and consumed, body weight, etc. This is to make sure you are making progress each week. We want to avoid over training but we also want to make sure we are doing enough.
My background in physical training started when I was younger and racing in the Michigan District 14 motor cross events. I was in the top ten standings for over 6 years. During that time I had the privilege of training with personal strength trainers who were currently showing in body building for Mr Lansing competition, and I've learned a lot of strength techniques from them that I use today. I also am currently very involved in cross training with on and off road bicycling, gym streangth training, swimming, water skiing, and yoga. As I work with clients and have personally seen real physical changes take place that prove the benefits of a good scientific based training program, I am more convinced that what ever kennetic chain disfuntions a person might have accured through life can be changed or at least prevented. By observing an individual's posture both with and without movement, I can identify areas of a persons body that needs to be focused on in order to restore postural alignment, allowing the nervous system to accuratly communicate with the muscular system, and produce more efficient movement patterns.
Lynda Gronlund-Naeem is the owner and founder of BalancePoint Fitness. She has been an ACE certified Personal Trainer since 2008, an ACE Weight Management Specialist since 2014, Precision Nutrition Coach since 2017, and has worked with clients of all ages to help them meet their fitness goals. Lynda also owns PKSA Karate Ann Arbor and is a third degree black belt and certified martial arts and self-defense instructor.
Lynda is a supportive coach, not someone who will yell and intimidate in order to get results. She is passionate about empowering people to be good stewards of their bodies and achieve anything they set out to do.
A certified Professional Health Coach, who is skilled with aspects of weight management, exercise science, nutrition and behavior modification. I'm a passionate advocate for wellness and worklife balance, who encourages positive health parameters for my clients. I am well versed in the critical components involved to pursue a wellness lifestyle, being expressly skilled in motivation that encourages long-term behavior change.
While she is founder & owner of EcoTrek Fitness (unique outdoor group workouts with several series all over Michigan) she also trains numerous fitness clients one-on-one, ranging from marathon runners to men & women of all ages interested in making lasting lifestyle changes.
She is an ACE-certified personal fitness trainer, American College of Sports &?Fitness member, and is also an American Red Cross CPR Certified Instructor.
A member of several local Chambers of Commerce and networking groups, her bachelor’s degree is from Grand Valley State University, where she served for 15 years on the Alumni Board and was given the Alumni Service Award in 2003. In 2010 Cari won the Presidential Council on Health & Fitness Community Leadership Award (only 50 awarded annually across the nation) and was a 2010 Grand Rapids Chamber of Commerce EPIC Woman-Owned Business of the Year Award Nominee as well as 2010 ATHENA Award Nominee in both the Grand Rapids and Lakeshore Chambers of Commerce. In May 2012, Cari and her company, EcoTrek Fitness, were one of only 3 organizations in the state named 2012 Governor's Fitness Awards/Michigan Fitness Council Extraordinary Event/Organization Award Honoree. In June 2012, Cari was one of 12 women nominated as West Michigan Woman Magazine’s Most Influential Woman! In October 2013, Cari was an Honoree at the GVSU Women in Sport and Physical Activity event, as well as the Keynote Speaker. Follow Cari on her social media channels for more positive lifestyle inspiration.
I became a Personal Trainer on January 5, 2018, but my love for fitness and wellness started in 2008. I have worked out at several fitness centers through out the years and I've always wanted to be a trainer for years, but because of other education commitments, I put the personal training ambitions on the side. I have a Bachelors Degree in Business Administration and I will be working on my Masters Degree in Information Systems starting Summer 2018. I decided to become a Personal Trainer because I love fitness and I believe that I can use this love to help other people achieve their fitness goals. I want to safely share my passion and love for fitness as well as the knowledge I have gained from the American Council on Exercise.
The Michigan FYT difference
Find Your Match
ACE Certified Personal Trainer
Strength and Conditioning Coach
NSCA Strength and Conditioning Specialist
Rebook CrossFit Fifth Ave
NCSF & ACE Certified Personal Trainer
Right Fit NY
NASM Corrective Exercise Specialist
Right Fit NY
National Council for Certified Personal Trainers
ACE Certified Personal Trainer
Cancer Exercise Specialist
ACE Certified Personal Trainer
Functional Training Specialist
ACE Certified Personal Trainer
Flexibility & Mobility Specialist
AFAA Certified Personal Trainer
Weight Loss Specialist
NSCA Certified Personal Trainer
Anatomically Correct Soho
Our approach is different. We recommend personal trainers in Michigan based on you. Your goals. Your schedule. Your location. Your lifestyle. After all, this is personal training.Find Your Match
Find Your Trainer is proud to partner with the American Council on Exercise to achieve our shared mission to get people moving safely and effectively. With over 30 years of experience and over 70,000 professionals holding NCCA-accredited certifications, ACE continues to set the gold standard.Learn More
Our trusted and vetted Michigan personal trainers will meet you at your home, office, hotel or at the park. Schedule when and where it's most convenient and comfortable for you. And we even bring all the equipment.About In-Home Training
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WHY YOU NEED A PERSONAL TRAINER
"My trainer is committed to getting the most out of the workouts and to reach beyond what I'd otherwise do by myself."
Exercising with personal trainer is the fastest and most effective way to increase your strength, cardiovascular fitness, and lean body mass.1 Period.
Effect of supervised, periodized exercise training vs. self-directed training on lean body mass and other fitness variables in health club members. J. Strength Cond Res. 2014 Jul;28(7):1995-2006.
"I've been challenged. I've exceeded what I thought were my capabilities. I'm stronger now than I've ever been. I've never felt better."
Do things you never thought possible. Run that race. Fit into clothes you love. Get ready for that big day. Feel stronger and healthier than ever.
"I love the personalization I get with each workout. My trainer is flexible to work with and welcomed me at my level of fitness so I didn't feel intimidated. But my trainer also pushes me farther than I ever thought I could go."
The right personal trainer will observe where you're at and take you where you want to be with a tailor made plan to help you to achieve your goals based on your body and your lifestyle.
"I was educated on the value of proper form and technique and couldn't have gotten to the point I'm at without personal training."
Personal trainers specialize in the sweet spot between knowing your limitations and pushing you to the next level. You will always be improving and focusing on thoughtful training as a means of staying injury-free.
"Every workout is a little bit different so my body and brain don't have time to dread what's coming! It's fun and interesting and, most importantly, super effective and efficient."
We know what physical fitness is about more than a workout. In order to see the results, consistency is key. A trainer will keep your workouts fun and challenging so that you stay motivated to achieve your goals.
THESE THINGS COST ABOUT THE SAME AS A PERSONAL TRAINING SESSION
There are splurges and necessities. All of the below items are similar in price to a training session but won't make you feel half as good. Invest in yourself!
MOVIE TICKETS & POPCORN FOR TWO
HALF A PAIR OF SNEAKERS
A FEW ROUNDS AT A BAR
DINNER OUT AT A RESTAURANT
A HAIRCUT AT A SALON
26 Michigan Personal Trainers
I believe that you need to be having fun and enjoy yourself while working out. If you do not enjoy your workouts, then you will not put in the work that is needed to reach your fitness goals.
Healing can only occur when the whole is moved. That movement is given a tremendous amount of power when it is guided by the mind. Mindfulness and concentration of energy are concepts yet to be fully explored or utilized by fitness enthusiasts. We will develop and use these ideas to their fullest potential while working with the entire body.
Treat your body right and later it will treat you right. A healthy and fit lifestyle leads to happy healthy people.
The natural way is always better. I don't push supplements, recommend any processed food, or use any machines in your program.
All types of training require two things: 1. a goal 2. a plan. My job is to help you set a the goal and work the right plan.
I specialize in medical fitness training. Your exercise prescription will be developed from scientific testing and will focus on the health benefits of exercise. Every exercise prescription will be individualized and specific to your personal needs. I feel that exercise is part of the medical field and should be a part of everyone's health care. It is our responsibility as fitness professionals to help others realize the health benefits of regular activity.
My philosophy is "I train for results". I believe that staying healthy and fit is everything.
My philosophy with training is that we're all responsible for our health and fitness status and have 24 hours each day to devote a portion of that time to make the most of it.
The Clients is the leader and i will guide you to success!
Fitness keep you from aging fast.
I'm a licensed physical therapist , certified Pilates instructor with many 30+years experience in the rehab and fitness world. I have published 3 books on training, "On a Roll@Home, Home Exercises for Core Strength and Massage on the Foam Roller" , " Age Perfected Pilates " and e-book-" On a Roll@Home-Stretch and Massage".
My focus with clients always stems from posture and alignment and then we build your program around that -I create fitness solutions for postural and pain improvement that works around any orthopedic problem or barrier you have.
Workout in my mat classes in off site dance studio, or in my private home Pilates studio with a quiet relaxed and safe atmosphere where you can find your path to wellness.
About 6 years ago I went thru a new transition of lifestyle changes. I incorporated exercise and nutritional into my daily lifestyles. Changed my eating habits to clean nutritional foods, made fitness and exercise a part of daily routines and
over this transitional period I lost 45 lbs. I also am a wellness manager for local business to support employees health and well being.
I help clients with understanding of nutritional and fitness goals thru use of meal tracking, training improvements and customer goal achievements. Having an understanding that everything takes time and if at first you don’t see results…keep trying! I enjoy helping others and sharing what I have learned and experienced to improve their wellness.