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Ashley Hardy lightening bolt

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About Ashley

Self-made fitness trainer and motivator, very hard working and strong. Addicted to becoming the best version of me through challenging myself through life experiences on my fitness journey. I'm very passionate about inspiring others around me to live a healthy lifestyle and to not be afraid of change. Consistency is key and allowing yourself to grow at all times when uncomfortable moments set in.


My favorite client story

Ashley is the best. I love her motivation, im pushed to limits i probably wouldn't have achieved on my own. She is very creative with her workouts which allows me to target different areas to reach goals.

My favorite exercise

Deadlifts

My favorite quote

Live limitless health is the new wealth

My training philosophy

Train hard never give up!

My training experience

7 years of all kinds of physical mental training.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Kettlebells
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Wellness

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid

Education

BS in Psychology

Address Provided Upon Booking

Ypsilanti, MI 48197

No Gym Membership Needed!

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