About Ashley

Please send me a note before booking, thank you! 


Self-made fitness trainer and motivator, very hard working and strong. Addicted to becoming the best version of me through challenging myself through life experiences on my fitness journey. I'm very passionate about inspiring others around me to live a healthy lifestyle and to not be afraid of change. Consistency is key and allowing yourself to grow at all times when uncomfortable moments set in.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Kettlebells
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Wellness

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid

Education

BS in Psychology

Training Areas Served

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