The value in working with me is that I'll put you on a program not just give you a workout. Each session will be progressive and build off the last one. This keeps you moving forward every week. I will exclusively use functional high intensity exercises that will keep you burning fat for hours after your workout. This is the key to body transformation! I have worked with a wide range of people. Some that just want to tighten up and others that need triple digit weight-loss in order to save their lives. It doesn't matter where you are in your weight-loss journey, even if you haven't started at all, I'm the guy that can help you get it done.
The natural way is always better. I don't push supplements, recommend any processed food, or use any machines in your program.
Areas of Expertise
- Strength Training
- Weight Loss
- Functional Training