As someone who has struggled with health issues from a young age, I have learned the role exercise plays in my overall well being. Working in physical therapy, I have been able to share my passion and knowledge with others, and would love to share it with you! While I enjoy working with anyone, I have a special interest in working with clients who have physical, mental, or cognitive impairments.
My favorite exercise
Planks! Although most people don't enjoy planks, I love the feeling of reaching a new max time!
Areas of Expertise
- Core and Balance
- Functional Training
NCCA Accredited Certifications
St. Clair County Community College - Associates of General Education
Who I Especially Like Working With
Actors, Disabled, LGBTQIA, Middle-aged, Post-rehab, Rehab, Seniors
Medical Conditions Experience
Anxiety, Autism, Autoimmune Diseases, Bad Posture, Chronic Pain, Cognitive Delays, Depression, Disordered Eating Recovery, Eating Disorders, Ehlers Danlos Syndrome (EDS), Fibromyalgia, Joint Pain, Limited Mobility, Parkinson's Disease, Postural Issues, Scoliosis
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