Hello, my name is Mike. I currently possess the ISSA certified personal trainer and CPR certifications and am continuing my education as a corrective exercise specialist.
My favorite quote
There is no such thing as you can't, you must believe first that you can and everything else in the gym will be as if it's just you and the weights.
My training experience
I have had a lot of training experiences whether it'd be hardcore bodybuilding or strength training aerobics and cardiovascular
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Functional Training
NCCA Accredited Certifications
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women
Medical Conditions Experience
ADHD, Anxiety, Autoimmune Diseases, Back Pain/Issues, Brain Trauma, Cancer, Celiac Disease, Depression
Additional Languages Spoken
Training Areas Served
In-home, Outdoor or Virtual Training
He is definitely on time and he showed me in detail how to execute the movements. I lost 30 lbs and gained 5 lbs of muscle. He was right by my side asking questions to see how i was feeling and it made me feel important like he cared. I have had bad experiences with other trainers they never did what he did -- all they did was tell me what to do and that was it.