Espi Rivadeneira

location-iconOutdoor & In-Home

About Espi

I’m Espi! I’m a stand up comedian at night and personal trainer during the day. I believe when your body’s right your mind’s right and they go hand in hand.
I have more of a drill sergeant vibe while training and will push you to your limits but we’ll also have fun and I know when to back off too.
Sessions vary on your needs from rehabilitation to weight loss or muscle growth, let me know what it is you’re looking for and we will make it happen.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Posture
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

Nutrition

Education

Bachelor’s Degree from HWS

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, LGBTQIA, Men, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Seniors, Women, Youth

Medical Conditions Experience

Anxiety, Depression, High Blood Pressure, Obesity, Osteoporosis, Stress

Additional Languages Spoken

Spanish

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