As a lifelong multisport athlete, Evan knows the importance of staying active. Whether through organized sports or pickup games at the park, Evan's love of sports has kept him active over the course of his life. After attending the Westchester County Police Academy, Evan was able to see the benefits of exercise on people who had never before been athletes. In his time there he saw recruits who were overweight and had bad knees go from running 1. 5 miles in 15 minutes to running 1. 5 miles in 11 minutes. He saw exercise as not only a way to improve one's sports performance, but a way to help improve one's overall health. Evan is able to see that the barrier preventing most people from being in the best shape of their lives is a barrier found within their own heads. Whether you are a current or former athlete looking to improve your performance, or just looking to be in the best shape of your life, if you want to work hard and see results, you've come to the right place

We at Fitness Retriever preach the 2 'C's' (Communication and Consistency) to ourselves and to our clients in order to produce 'S, ' which stands for 'Sustainability. ' This insures that we avoid plateaus and always improve upon our goals week-in and week-out.

My favorite exercise

My favorite exercise is the Burpee. It is an excellent cal exercise that works almost the entire body.

My favorite quote

"If you want something you've never had, you have to be willing to do something you've never done"

My training philosophy

We at Fitness Retriever preach the 2 'C's' (Communication and Consistency) to ourselves and to our clients in order to produce 'S, ' which stands for 'Sustainability.' This insures that we avoid plateaus and always improve upon our goals week-in and week-out.

My training experience

NASM Certified lifelong athlete. Has been training athletes for over 2 years.