Personal training is all about you. The best part is, goal attainment! Expect results, expect a professional who is knowledgeable and who is sincerely interested in you. I love working with people in fitness and I specialize in nutrition. The fact that you are here means something. I look forward to working together with you.
Success in exercise and diet is about having a positive experience. Once the experience is created, almost anything is possible. One has to change their mind in order to change their body. Otherwise they will return back to the original state. Transformation is key. And no matter how much energy it takes, that's what I do. That is, "to create experiences that help people transform their bodies, minds, lives, and Spirit.