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About Jasmine

Hi everyone! My name is Jasmine Chevez and I am 22 years old. I have been training since December of 2018 and have learned so much since when I started. I recently graduated college at Binghamton University, where I had my first experience training clients. From my time there, I have experience with college students, middle-aged faculty, and senior citizens from the surrounding community. Usually, a typical session with me involves a quick 10 minute dynamic warm-up that will lead us into the workout. Depending on the client and their likes/dislikes, the workout could involve strength-training, HIIT, TRX, body weight exercises, or all of the above. I enjoy working with every type of client because each and everyone teaches me something valuable while I help them feel better in their bodies. This is really why I became a trainer. I want to help individuals be confident, happy, and healthy with who they are and their bodies. My university has a special program called, Exercise is Medicine, which connects trainers to students from the counseling center who have various mental illnesses like depression, anxiety, bipolar disorder, and more. This experience has humbled me, and really showed me how important a good trainer can be in providing structure, education, and support to their clients.


Areas of Expertise

  • Core and Balance
  • Functional Training

NCCA Accredited Certifications

AAPTE Certified Personal Trainer

Education

Bachelor's Degree in Neuroscience, Bachelor's Degree in Comparative Literature

Who I Especially Like Working With

Post-rehab, Seniors, Women

Medical Conditions Experience

Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asthma, Celiac Disease, Depression, Diabetes, High Blood Pressure, Joint Pain, Piriformis Syndrome, Sciatica, Shoulder Issues

Additional Languages Spoken

Spanish

Training Areas Served

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