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ACE certified personal trainer

About Julian

As a Personal Trainer, my approach is to initially assess my individual clients "Base Fitness Level" (In simple terms... What's YOUR "starting line" ?), as well as addressing any and all health related issues. I also cannot stress enough how important the proper kind of diet is that matches with the individual's fitness goals. Then, based on the Client's fitness goals, I design and implement a workout program that is specifically tailor made for what my client is trying to achieve. My goal is to have my Clients give a 100% effort, regardless if that's 1 Push Up, or 1000 Push Ups. Its my job to SAFELY and intelligently push them slightly past that 100% effort so the Client can make SAFE improvements each and every session. My theory is that a Client only has to work TWICE AS SMART, not necessarily TWICE AS HARD, to achieve their individual goals. Fitness is a SCIENCE today... apply the right science to get a Client to their goals and beyond, and you'll have VERY happy Please feel free to inquire as to your needs. Thank you... and let's GO!

Encourage your Clients to give a 100% effort, and help them to train TWICE AS SMART, NOT TWICE AS HARD


My favorite client story

There are SO many success stories based on each Clients goals and needs, as well as their reasons for training, it would be unfair to say that any one is more or less important to me than another. Each success story brings a level of joy and happiness to both the Client, who has succeeded or exceeded their expectations, and to myself as well, knowing that I was instrumental in being a part of that smile that comes from accomplishment !

My favorite exercise

My favorite exercise is the one that my client needs to improve the quality of their lives.

My favorite quote

"A journey of a thousand miles starts with a single step"

My training philosophy

Encourage your Clients to give a 100% effort, and help them to train TWICE AS SMART, NOT TWICE AS HARD

My training experience

Owner, Bushidokan Dojo of Martial Arts 1995-Present. 7th Degree Black Belt Close Quarter Battle Tactics, Soke, Dai Shihan -2012. 6th Degree Black Belt Okinawan Goju Ryu-2006. 6th Degree Black Belt Close Combat JuJitsu-2009. 6th Degree Black Belt Aikido-2009. United Martial Artists Black Belt Hall of Fame-1998. Action Martial Arts Magazine Black Belt Hall of Fame-2004. Okinawan Karate Association International Board of Directors. American Combat Arts Federation International Board of Directors. 20+ years Master Personal Trainer. A.C.E. (American Council on Exercise) Certified Personal Trainer. A.C.E. Certified Specialty Trainer (Sports Strength & Conditioning). A.C.E. Certified Specialty Trainer (Special Populations & Post Rehab). Boot Camp Instructor. A.C.E. (American Council on Exercise) Certified Personal Trainer. A.C.E Certified Sports Conditioning Performance Trainer. A.C.E. Certified Sport Strength Trainer. A.C.E. Certified Special Population and Post Rehab Trainer. American Health Care Academy Adult, Child, Infant CPR/AED Certified. UFX Ripped Certified (NYSC Cert). UFX Burn Certified (NYSC Cert). UFX Core Certified (NYSC Cert). Responsible for interviewing new clients, assessing their individual fitness needs, structuring a specific workout program based on individual goals and fitness levels, and safely guiding clients through their fitness programs. Designed and instruct the "Boot Camp" fitness program, a super high intensity workout program for highly physically fit individuals in both a one on one and small group setting. Additionally, providing Martial Arts instruction to clients interested in self defense from beginner to advanced levels of training. Thank you... and let's GO !!!

Areas of Expertise

  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Who I Especially Like Working With

Pre/post-natal, Rehab

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