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About Kyle

20 years Experience. Doctorate Degree. Certified Personal Trainers through American Sports and Fitness Association. Cost effective Online weight loss and Fitness program. Trainers who care Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan. What we enjoy most is helping people lead a Physically and Mentally more satisfying life. Nurturing clients to become the best they can possibly be and help you overcome hurdles and reach your goals.


My favorite client story

Mary Jones lost over 200 pounds in 2 years while training with me. Completely changed her health and her life.

My favorite exercise

Compound Movements

My favorite quote

We are a combination of the little things we do every day. Just focus on the next right thing you should do and the rest will take care of itself. Kyle Norton.

My training philosophy

Educational combined with Psychological techniques to get a person to believe in themselves and push themselves. In the end I can help you but you must believe in yourself.

My training experience

20 years Experience. Doctorate Degree. Certified Personal Trainer through American Sports and Fitness Association. NASM. Certified Online weight loss and Fitness Coach.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Who I Especially Like Working With

Actors, Bariatric, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Disabled, Law Enforcement, Men, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Addiction, ADHD, Alzheimer's, Andropause, Anxiety, Arthritis, Asperger's Syndrome, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Bone/Joint Injury, Brain Trauma, Breast Cancer, Cancer, Cardiac Rehab, Celiac Disease, Cerebral Palsy, Cognitive Delays, Dementia, Depression, Diabetes, Dialysis, Diastasis Recti, Downs Syndrome, Ehlers Danlos Syndrome (EDS), Emphysema, Fibromyalgia, Headaches/Migraines, Hearing Impaired (Deaf), Hip Pain/Issues, HIV/AIDS, Hypertension, Hyperthyroidism, Hypothyroidism, IBD, Infertility, Joint Pain, Kidney Disease, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lupus, Lyme Disease, Lymphatic, Menopause, Mild Cognitive Impairment, Multiple Sclerosis, Muscular Dystrophy, Neck Pain, Neuropathy, Obesity, Osteoporosis, Paraplegia, Parkinson's Disease, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Prader-Willi Syndrome, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea, Stress, Stroke, Stroke recovery, TMJ, Ulcerative Colitis, Visually Impaired (Blind)

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