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Shayla McGrady

location-iconOutdoor & In-Home

About Shayla

This is the first step to changing the rest of your life, physically as well as mentally. Fitness is a huge passion of mine but even more, I'm honored to help you on your journey to a more physically fit lifestyle. Whether it's your first time working out, or you've hit a road block and need that push to get back to where you previously were... or better. I'm a Certified P90X Instructor as well as a Personal Trainer as well, I obtain a Fitness Nutrition Specialist Certificate. I'm devoted to changing my life in every way that I can, and I'm grateful for the opportunity to be a moving force in yours. I will diligently work with you to set and achieve your goals as well as incorporate the proper diet adequate for a healthy lifestyle. I will work out a specific regimen that suits the needs of you, individually and most importantly. I will check in with you on a regular basis and motivate you to dig deep into your heart and find the will to challenge and positively change your body. And when done right, that too will positively change your mind!

My training philosophy is that while our outer appearance and strength are important, what matters most is our inner strength. I believe that exercising helps to develop both, inner and outer strength, and because you feel good on the inside, you stick to working and dedicating yourself to achieve even greater results than imagined.


My favorite client story

One of my favorite stories came recently from a client who was once a member of a very popular and exclusive club in the area. He told me that he enjoys my style of teaching much better than what he's experienced in the past. He said that I make it fun to workout. I love hearing that!

My favorite exercise

My favorite exercise would be balance lunges because it's such a great way to strengthen and build muscles in your legs. Legs, for me, are the hardest part of my body to see results so I work hard at training them.

My favorite quote

"When your body gets tired, workout with your heart."

My training philosophy

My training philosophy is that while our outer appearance and strength are important, what matters most is our inner strength. I believe that exercising helps to develop both, inner and outer strength, and because you feel good on the inside, you stick to working and dedicating yourself to achieve even greater results than imagined.

My training experience

NASM- Certified Personal Trainer. NASM- Fitness Nutrition Specialist. Power of 10 Certificate. Certified P90X Instructor

Areas of Expertise

  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

NASM Certified Personal Trainer
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