About Susan

I know first-hand how hard it is to start and maintain a fitness program. It is my aim to help those who strive to be fit, and have had difficulty achieving their personal fitness goals. Clients can expect from me a individualized program, both challenging and realistic, based on their personal goals and abilities. You will find me to be enthusiastic, dedicated and motivated to help you reach your desired fitness goal. I believe that anyone can become fit, and that it is never too late to start. Begin a realistic program, one that you enjoy, and you will stick to it and achieve the results you desire.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Prenatal/Postnatal, Kettlebell Athletics Level 1

Education

MBA in International Business

Specialty Populations

Seniors

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