Lynsey Buchebner

Outdoor & In-Home

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About Lynsey

I have been a Certified Personal Trainer and Certified Nutrition Coach for over 8 years. After going on my own fitness journey years ago, I fell in love with fitness and I wanted to help out others. This isn't a job for me, it is a passion. I have trained all ages and genders but I specialize with women's fitness and teen fitness. I train in clients homes and various gyms. I am all about an inclusive environment. I am not here to judge you, I am here to work with you to achieve your goals. Being a mom to two teenagers(17/16) has taught me that listening and being positive goes much further than be a drill sergean with zero empathy. I love getting to know my clients and building a natural trust and respectful partnership. We are in this together. I have trained one on one, partners, small groups and even a 10-18 year old summer fitness class outdoors in the summer. No excuses, let's start this journey together!! Mind>Matter!!

My favorite quote

Mind>Matter (mind over matter)

Areas of Expertise

Core and Balance
Nutrition
Strength Training
Weight Loss
Kettlebells
TRX
Functional Training

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

ISSA Elite Trainer

Who I Especially Like Working With

Beginners, Middle-aged, Overweight/ Obese, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Addiction, ADHD, Anxiety, Autoimmune Diseases, Cancer, Cognitive Delays, Depression, Diabetes, High Blood Pressure, Hypertension, Hyperthyroidism, Hypothyroidism, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Prediabetes, Pregnancy, Scoliosis, Sleep Apnea, Stress

Training Areas Served

In-home or Outdoor Training

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