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Lynsey Buchebner lightening bolt

location-iconOutdoor & In-Home

About Lynsey

I have been a Certified Personal Trainer and Certified Nutrition Coach for over 8 years. After going on my own fitness journey years ago, I fell in love with fitness and I wanted to help out others. This isn't a job for me, it is a passion. I have trained all ages and genders but I specialize with women's fitness and teen fitness. I train in clients homes and various gyms. I am all about an inclusive environment. I am not here to judge you, I am here to work with you to achieve your goals. Being a mom to two teenagers(17/16) has taught me that listening and being positive goes much further than be a drill sergean with zero empathy.  I love getting to know my clients and building a natural trust and respectful partnership. We are in this together. I have trained one on one, partners, small groups and even a 10-18 year old summer fitness class outdoors in the summer. No excuses, let's start this journey together!! Mind>Matter!!

My favorite quote

Mind>Matter (mind over matter)

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Kettlebells
  • TRX
  • Functional Training

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

ISSA Elite Trainer

Who I Especially Like Working With

Beginners, Middle-aged, Overweight/ Obese, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Addiction, ADHD, Anxiety, Autoimmune Diseases, Cancer, Cognitive Delays, Depression, Diabetes, High Blood Pressure, Hypertension, Hyperthyroidism, Hypothyroidism, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Prediabetes, Pregnancy, Scoliosis, Sleep Apnea, Stress

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