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About Casey

As a trainer, I like to focus on the 3 H's. Hard work, Health and Happiness. Through working out with me, HARD work will be stressed. If you have the desire to work hard, you will improve your HEALTH. When people are healthy they have a tendency to be HAPPY in their life. Defining personal goals for each individual will give me the tools to design a program specific to your needs. Improving personal well-being and overall quality of life is what I strive for with every client.

To work within the parameters of your goals while challenging your mental and physical toughness. Along with having fun and building a good rapport with each client.


My favorite exercise

Burpees, because not only does it challenge the entire body but it will work on strength and cardiovascular endurance

My favorite quote

"4 more"

My training philosophy

To work within the parameters of your goals while challenging your mental and physical toughness. Along with having fun and building a good rapport with each client.

My training experience

I have multiple years of experience training in a variety of environments. I have trained at Lifetime Fitness, Private Studios, YMCA's, and in home. I can help you take your fitness to the next level in any facility.

Areas of Expertise

  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

NASM Certified Personal Trainer
AFAA Certified Personal Trainer

Who I Especially Like Working With

Youth

Training Areas Served

In-home, Outdoor or Virtual Training

Are you a trainer?
Get new clients. Change lives.