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Roderick Benman

location-iconOutdoor & In-Home location-iconVirtual

About Roderick

Expect to gain a results driven trainer, friend, and life coach, that will push you to achieve your fitness goals.

Hard work pays off

My favorite client story

My latest client lost a total of 52 lbs. in the first 4 months of training.

My favorite exercise

My favorite exercise is whatever I feel that particular client needs.

My favorite quote

To have what you've never had before, you have to do what you've never done before.

My training philosophy

Hard work pays off

My training experience

I have over 10 years of experience with weight loss and sport specific training. I have become well learned with both throughout my own life of sports, fitness and nutrition.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Sports Performance Training

NCCA Accredited Certifications

NFPT Certified Personal Trainer

Training Areas Served

In-home or Outdoor Training

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