I do most of my training outside of a gym. I prefer to use very little equipment so my workouts can be done anywhere anytime utilizing the environment you are in. I have worked with pregnant and post partum women, people with low back, knee, and shoulder injuries, kids, people who want to lose weight, people who are just looking to get in shape too feel better, and high level athletes in equine sports, softball, and some experience in kickboxing.
NCCA Accredited Certifications
ACE Orthopedic Exercise Specialist, ACE Therapeutic Exercise
AAoT, BS in Animal Industries - Equine; Minor in Marketing
Men, Post-rehab, Pre/post-natal, Rehab, Student-athletes, Women, Youth
Medical Conditions Experience
Arthritis, Back Pain/Issues, Bone/Joint Injury, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues