Are you a beginner woman, looking to lose some extra pounds and tone the body? Who's currently giving up on becoming fit because don’t have the time to exercise? Or you don’t know where to start?...
You don’t have to bear it all alone, start with me! I am ready to guard you through the journey of becoming a better version of yourself.
I am a supportive and encouraging coach that won’t only help you get back into shape but also, will provide you with useful advice to help you maintain those good and healthy habits.
"It seems impossible until its done & yes, you can!"
I am Daniela Fausciana, a certified personal trainer, health coach, and yoga instructor, new to FYT but, with more than 7 quality years of experience in helping people in getting into shape through my unique skills.
I'm a happy, grateful, compassionate women, who have always loved to see people live a healthy life through fitness. It gives me joy when I see them in good shape with tremendous strength to carry out their daily activities without stress.
All levels are welcome to train with me.
Sorry, but I can't train members at any Planet Fitness.
I am an expert in areas including nutrition, weight loss, flexibility and mobility, muscular definition, muscle gain, stretch and myofascial release, stress reduction, wellness and healthy habits, core, posture and balance.
I'm also a Certified Zumba Instructor, so you can expect an energizing and fun warm up and cool down.
I prefer to go to your place, but you can come to mine in Beaverton.
*Women only. Couples are welcome.
Right now, I'm only available: Mondays and Fridays on the evenings; Tuesdays, Wednesdays, Thursdays and Saturdays only in the morning. Two or three sessions a week will give you faster results.
Don't hesitate to let me know if you have any questions or concerns,
I want to help you with your journey, and again YES YOU CAN.
Thank you! See you soon!
Areas of Expertise
- Core and Balance
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Myofascial Release
- Stress Reduction
NCCA Accredited Certifications
Certified Health Coach, Certified Yoga Instructor
Who I Especially Like Working With
Beginners, Overweight/ Obese, Women
Medical Conditions Experience
ADHD, Anxiety, Back Pain/Issues, Depression, Obesity, Stress
Additional Languages Spoken