Ehren is a lifetime athlete and is committed to sharing his love for health, fitness and a well balanced lifestyle. He grew up in McMinnville, Oregon, and attended Linfield College, earning his BS in economics and beginning his educational journey in personal training. Ehren competed with swimming and tennis through college, sang withe choir, performed as a pianist and vocalist independently, and was involved in the community in a number of ways. Today, he is working towards his MBA at Oregon State University and shares his time between the library, the gym and the great outdoors.
As a young athlete, Ehren was not the fastest or most fit, and through his journey to embrace health in his life he has learned how to manage his weight, integrate good habits and discover the many ways to make working out fun. Understanding the fundamentals of movement is the first stage in his training philosophy, and training after that is individualized for each client.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
NCCA Accredited Certifications
ACE Certified Sports Nutritionist, Zumba Fitness Instructor
BS in Economics from Linfield College, MBA Candidate at Oregon State University
Training Areas Served