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ACE certified personal trainer

Nancy Clark-Smith lightening bolt

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About Nancy

Health and wellness is my passion. I received my Bachelor of Science from the Rochester Institute of Technology and went on to gain over 25 years of experience in corporate leadership, including more than 10 years of experience in corporate wellness strategy and implementation.
Witnessing how lifestyle changes can reverse chronic disease, reduce pain, and positively alter mental health. I shifted my career to focus on supporting men and women over 40 to redefine aging and improve their wellbeing with exercise, healthier sleep habits, and nutrition.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Weight Loss
  • Flexibility and Mobility
  • Posture
  • Functional Training
  • Yoga
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer


Bachelor of Science, National Board Certified Health and Wellness Coach (NBC-HWC), Functional Medicine Certified Health Coach (FMCHC, Register Yoga Teacher)

Medical Conditions Experience

Anxiety, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Breast Cancer, Congestive Heart Failure, Depression, Eating Disorders, High Blood Pressure, Hypertension, Prediabetes, Shoulder Issues, Stress

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Get new clients. Change lives.