The best way to find
a personal trainer
in New York
New York's best vetted and insured personal trainers delivered to your home, park, or building gym.
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Search All Trainers:
Take the first step to your healthiest self.
With Find Your Trainer, work out where you want,
when you want, with the trainer you want.
Let’s face it, getting in shape can be hard. Our New York personal trainers will create a personalized workout plan, show you what to do, and support you every step, stretch and rep of the way. We are committed to your long-term success.
FYT Pros have helped thousands of people just like you.
Read bios and reviews of personal trainers in New York and pick the perfect one for you.
New York personal trainer reviews
My experience with FYT was greater than I anticipated. The Trainer I picked Sarah Lowder has done a fantastic job - she has helped to improve my quality of life with her approach and training. I would recommend FYT if your looking for a trainer with qualifications and certified credentials.
Excellent trainer, would use again. She is detailed, kind and supportive, very encouraging.
I easily found what I was looking for and I got everything I wanted and needed all in one spot. Kai is awesome! Very encouraging and understanding. I would recommend this site to anyone who wants to improve their health/appearance.
Excellent customer service
Tracy and David were quick to respond to a request I had.
Mary is excellent, highly recommend her.
Custom Training is Great!
For my latest session with Maxwell it was unusually hot and because this is "personal" training Maxwell was able to modify my training in a way that was strenuous but appropriate for both me the heat. He watched me carefully to see that I drank enough water and rested when I needed to -...
Anisa was very professional and
Anisa was very professional and helpful. I think we will get along very well
Caylin is Awesome
She’s always on time and pushes me to reach my goals!
Sarah’s approach is amazing - she takes the time to listen to what you are trying to achieve and creates a program that works for you - when I finish my work outs - I have so much energy & confidence that I can’t wait for the next session - thanks Sarah - You Rock
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The best personal trainers in New York
I will motivate you and give you the best personalized program for you to achieve your specific goals. I will help you strengthen your weaknesses, increase your flexibility, and give you nutritional guidance, along with an exciting workout! Whether you want to take your first step to get in shape, or want to take it to the next level, I can help you get better results; Strength, hypertrophy, endurance, flexibility, balance, core, weight loss and to improve your overall health. I can make your experience very intense and challenging, or not, depending on your capabilities, and what you want and need. I will get in the best shape of your life! I am passionate about strength training combined with proper nutrition, and feel compelled to make other realize that, nothing else can change your body more. NUTRIENT TIMING is KEY. What you eat and when you eat it, will make or break your progress; before, during, and after workout. You can be STRONG but not FUNCTIONAL. I will help you be both. I like to incorporate weight training exercises with callisthenic exercises and stretches, along with using different kinds of equipment to traditional weight training, such as; TRX, kettlebells, tires, ropes and more fun things.
As a certified fitness trainer and holistic health coach, I will be able to help you make realistic changes to your diet. I will encourage and support you to become the woman that you are striving to be. I train most women through my FIT program. If you train with me, I will help you get the results you desire. I work with women who are trying to balance life and being the best they can be. I offer FIT training in the home. I can get you in the best shape of your life and you won't have to leave your front door... Let me get you FIT!
After graduating from Hofstra University in 2015 with a B.S. in Exercise Science, I went directly into personal training at Therapeutic Solutions rehabilitation center in Merrick, NY. There, I developed a sound foundation for treating a wide variety of people of different conditions and backgrounds. Under the supervision and direction of a highly acclaimed physical therapist, Dr. Jamie Rockwin, I learned the tricks of the trade in injury prevention, rehab training, as well as post-rehab training. After a few years of experience, I developed my confidence as a personal trainer and found myself hungry for more information. I became certified as an Exercise Physiologist and achieved my Masters in Exercise Science (with distinction in my class). I currently hold a position as an Exercise Specialist at the Burke Rehabilitation Hospital in White Plains where I teach classes and work one-on-one with individuals who come from varying conditions. Some of my personal joys include photography, running, weight lifting, music creation, and reading.
Disclaimer: I like to share. I like to listen. We will become friends and we will get to know each other very well.
Congrats on taking your first step towards your success. Remember while you do have many options when it comes to choosing a trainer, you really only have one choice.The most important decision you'll make today is choosing a trainer that will not only help you take the next step, but one that will be there every step of the way as you work towards achieving your goals. I am that trainer and I committed to do that with you as I have for all of my clients for over 20 + plus years. Start your journey right, and lets give you all the tools you'll need to not only achieve your health and fitness goals, but lay the foundation for healthier and and happier you !
Vargus Fitness Is One Of The Fastest Growing Personal Fitness Companies on Long Island and NYC. With more than 15 years of experience, Vargus Fitness is a one-stop shop for all of your fitness needs. From personal training, In-Home Personal Training and group classes to strength and conditioning and cross-fit, we have you covered. We represent a wide variety of clients, from individuals to professional athletes.
Approaching each client with our full attention and dedication, we aim to get you results and exceed your expectations.
As an NCAA student-athlete, and Health Science grad from Long Island University C. W. Post, I have a background in the human anatomy, and exercise science. I am able to explain to you anything you're curious about. I have developed a genuine workout system where you are guaranteed the results you deserve! It's time to make the investment in our fitness. Quality, not quantity. We're going to focus on your technique and posture in each workout and allow your body to remain healthy for a long time.
My approach as a Trainer is based on weight training, with elements of balance/coordination, and core for maximum results. I am an encourager and motivator and utilize positivity and peaceful speech rather than drill sergeant tactics. My clients are pushed to give their best efforts but are encouraged to do so through positive thoughts and laughter.
Due to my experience as a college athlete, I am experienced in working with athletes. I have worked with couples, teens, a variety of groups, and enjoy bringing positivity and joy to training for people at any point in their fitness journeys. Please don't be afraid to reach out even if you just have questions about training! I'm happy to help.
Common questions about personal training
How much does a personal trainer cost in New York?
Personal trainers in New York start at $49 per session. Nationwide, personal trainers cost between $49-$164 per session.
What impacts the cost of working with a Personal Trainer inNew York ?
Session Location: Surprisingly, session costs are lower when the personal trainer travels to the client&... Show More
How do I find a personal trainer in New York ?
Here is all you need to know to find the right personal trainer in New York !
Certifications and Expertise: Most people in New York choose personal training when they want to lose weight, be healthier, get stronger, or feel better. Your personal trainer must have an excellent understanding of human anatomy, physiolog... Show More
Who is personal training for?
Personal training is for just about EVERYONE! Here are the most common:
Beginners: Whether you are a total beginner or it’s been a while since you laced up the sneakers, working with a personal trainer is the best way to get a personalized workout plan, stay motivated and get results - all while staying safe! &n... Show More
What is In-Home Personal Training?
In-home personal training means that the trainer will travel to you - at home, in your building gym, at work or a local park. Work out on your terms, where you are the most comfortable. Here are some of the benefits of in-home personal training:
You Choose the Environment: In-home personal training is designed to allow you... Show More
Is a personal trainer worth it?
Deciding if hiring a personal trainer is ''worth it'' comes down to these four factors:
Results: Working with a skilled personal trainer is the fastest way to achieve results. Period. Your personal trainer will assess your current level, create customized training plans, choreograph every moment of the workout to ens... Show More
How do I become a personal trainer in New York ?
Here’s how to becoming a great personal trainer in New York!
Certification: The best personal training certification programs require a personal trainer to complete courses in anatomy, physiology, nutrition, and exercise science. All trainers on Fyt are certified via an NCCA accredited organization which compl... Show More
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