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Let’s face it, getting in shape can be hard. Our Phoenix personal trainers will create a personalized workout plan, show you what to do, and support you every step, stretch and rep of the way. We are committed to your long-term success.
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Phoenix personal trainer reviews
Always a great work out tailored to my needs.
I found the most amazing trainer. He is exactly what I needed to get back on track!
I was really impressed by Melissa Lewis. Her dedication and experience are exactly what I was looking for. Her personality is warm and caring, and fun too. Melissa is a Personal Trainer that I am happy to recommend. If you want results contact Melissa Lewis.
Macy and I had a great workout.
Understands what I’m striving for- and has fun at the same time. Builds your confidence and very informative
It was difficult but it was a positive experience.
Kristen is a great trainer!
Kristen is a great trainer!
Debby Hartman is Awesome!
Looking for a trainer that is knowledgable, pleasant, knowledgeable and patient, knowledgeable and motivating? Debby Hartman is the trainer for you. If Mary Poppins was writing this review she would write that Debby is "Practically Perfect in Every Way!” No, I am not Mary Poppins; I am a sen...
Best trainer ever
Zarina assessed my needs exactly as I saw them and gave me exercises to correct these issues. She is intelligent, insightful, and has great communications skills. She is absolutely delightful!
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The best personal trainers in Phoenix
Hi My Name is Courtney Ervin. I am originally from Bronson, IA and moved to Tempe in 1999 to complete my internship and Bachelor’s Degree in Exercise Science and Wellness with a Minor in Athletic Training. I have been a master personal trainer here in the valley for 19 years. In addition to strength and weight loss clients I have extensive experience including physical therapy/ rehab, Senior Fitness, agility training, and core strength. I am reliable and flexible to all goals and training styles. Most importantly I LOVE my job and truly care about my clients and their goals.
Associates in Exercise Science
Associates in Fine Arts - Dance
Prenatal and Postnatal Corrective Exercsie Specialist
With my work and educational experience and over 10 years of dance training, I am always inspired by the amazing capabilities of the human body and have a strong desire to help my clients reach their true potential. I’m a firm believer that regardless of circumstances, the human body is meant to move and continuously be challenged to grow and build new strengths.
My education began at Chandler-Gilbert Community College where I completed the dance program and received my Associate's in Fine Arts- Dance in 2015, and I am currently continuing my dance experience with two dance companies in the Phoenix area. In 2016, I decided to pursue an education in exercise science, so I joined Chandler-Gilbert Community College’s exercise program to gain hands-on experience from highly experienced fitness professors. After completing the courses, I earned my Associates in Exercise Science as well as the American College of Sports Medicine Personal Trainer Certification. In November 2016, I started to gain hands on experience with an internship at a local corporate wellness clinic called Modfit. I provided training and corrective exercises for sedentary, desk-bound individuals with the use of the Power Plate.
My training focuses on resistance training with the use of free weights, resistance bands, and other fun equipment like tires and sandbags. I also focus on cardio training with the use of HIIT and cardio circuits. I don't believe cardio is only improved by running on the treadmill for 45 minutes. I have a wide range of clientele that I provide training services for ranging from sedentary to highly active individuals. I do specialize in sport-specific training for the unique population of dance athletes. With my experiece as a mother of two boys, I also specialize in on-site training for prenatal and postpartum women!
My goal is to help you reach your goal to the best of my abilities. I will teach you to lift property so that you can feel confident and healthy. I accomplish this with specific programs that combine with weights, cardio and nutrition. I also teach my clients how to eat healthy but still keep variety in their life! I truly believe that you can lose weight and gain muscle through eating the things you enjoy. Dieting doesn't have to be a chore and it can enhance your life. Our training sessions will be hard, effective, AND we will have a great time! Reaching a goal takes the combination of science and DOING. I have the right science to maximize your doing, together we will go far!
As a martial artist, holistic health practioner and personal trainer I hope to offer a unique approach to training. My goal is to approach fitness as an overall product of health of the body, mind and spirit. I combine modern exercise science and traditional training from Kung Fu and Tai Chi, to improve agility, strength and functional fitness.
I also use breathing and mediation techniques from Qigong and stretching from Yoga and my knowledge of Holistic treatments to provde a total exercise program that can be done by any one of any age. My focus is on individuals and groups looking to icrease their physical ability, improve health and reduce stress.
My mission is to make your fitness dreams a reality. Through specific training, relevant and realistic nutrition, hard work and dedication anything is possible. Always find the client's comfort level, their limitations, and then what drives them to become better. Blending all three crucial elements formulate a prosperous bond between me and my clients. My training program is shared and agreed upon with each client; that way, not only are they working out the way I'd like them to, they're working out the way they personally enjoy. It's all about the client!
I have always had a passion for helping people through health and wellness and making positive impact on people to develop healthy lifestyles in their own fashion. I have a multifaceted approach through my own experiences. I danced professional ballet for over 8 years in classical and contemporary disciplines. I used Pilates to crosstrain and it helped me with my career and other parameters that i decided I wanted to share this passion with others to help them achieve these same attributes I have. Now, I’ve completely changed my training a complete 360 by training the past several years as a Men’s Physique Competitor! Placing 1st in my division and hoping to attain professional status. I’m currently applying for nursing school to assist people in other aspects. When I’m not at the gym or studio you’ll find me hiking Colorado 14ers, at the park with my Standard Poodle Honey, and spending time with my fiancé
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