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in Rhode Island
Rhode Island's best vetted and insured personal trainers delivered to your home, park, or building gym.
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Let’s face it, getting in shape can be hard. Our Rhode Island personal trainers will create a personalized workout plan, show you what to do, and support you every step, stretch and rep of the way. We are committed to your long-term success.
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Read bios and reviews of personal trainers in Rhode Island and pick the perfect one for you.
Rhode Island personal trainer reviews
Love my new trainer!
Had a super great experience with find your trainer! Loving my new trainer already!
My fiancé and I had our first couple’s training in our home with Darryl. He was prompt, professional, listened to our individual needs, assessed our starting point and understood our goals. Had us using our equipment and explaining technique right away. Great experience and we are looking forward...
Nick is a great motivator and trainer
Nick has been doing a great job motivating me to do my best and pushing myself to get healthier. He is a supportive trainer who spends the time to give detailed pointers and point out risky behaviors to avoid.
Shikeena made me feel at ease immediately. She is motivating and obviously knows what she is doing. Anything is possible with Shikeena helping me!
Ashley Was Great!
Our first lesson went really well and Ashley was very nice and a great motivator! Look froward to our future sessions!
I needed a little bit of critiquing on some muscle strength and I decided to get a trainer. I have a home gym so had someone come train me at home which was super convenient. Robert took his time to show me what I was doing wrong and gave me plenty of tips on how to utilize the equipment I curren...
Ann is a great resource for working out and balance work and strength training. And it’s fun!
Great workout with Jean today!
Maurice is fantastic
Maurice is fantastic
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The best personal trainers in Rhode Island
I'm a huge fan of fitness and health. It is my passion to help others to understand how to exercise and how food effects our body to achieve the body we want in the healthy way. I look at the body as a whole, and I focus on quality sleep, hydration, diet, and exercise. Every “body” is different and there is no one size fits all. Do what works well for you.
I find it very interesting how there's so many diets out there and people are still unable to achieve their weight goals, I can help to motivate and educate you on nutrition. If I don't know it, I will research and read about it. I am always looking to grow and expand my knowledge in any way possible. Also, I'd like to thank Mind Pump (podcast) for giving out so much free solid information on health and fitness.
When I coach clients for health and fitness, I help them to understand how their thoughts and feelings effect their perceptions. I believe a persons health is dependent on what is going on the inside, not just physically, but emotionally as well. I simply call it the art of personal training from the inside out. My mission is to bring out the best in peoples talents and abilities. No matter what physical challenges there may be. Where there is a will there is a way. The following quote by unknown is a strong metaphor for this. "When life throws you a curve ball, hit it out of the park.”
After college, and struggling with some injuries, I had gained weight, and decided to change my life habits, which lead me on a journey of embracing fitness, health and wellness at the core of my life.
As a leader, I have the privilege to work with teams and individuals to assess them, and align them and support them to become their best selves to produce results, and these skills translate over into clients and the journey into fitness and health improvement.
My fitness journey did not end with weight loss (of 100+ lbs) , I have participated and have done a vast variety of different types of exercise programs and fitness adventures.
I have completed over 30 races, 2 full marathons, including Boston 2018, a 20 miles over night endurance race, 4 half marathons and a variety trail runs, 10k’s and 5k’s.
Within in racing and running, I developed a love for heavy lifting and started to work on powerlifting and recently fell into strongman lifting. I do a variety of functional fitness and hybrid training.
I recently won Strongest Female NY, qualifying to compete in United States StrongMan Associations Nationals in June 2019.
I enjoy alternating the heavy lifting and physical demands of endurance and strength with the softness and balance of yoga. I incorporate vinyasa and yin yoga into my routines to improve my breathing, my mind, my balance and flexibility and my mindfulness.
I am a firm believer in the mind over body philosophy. I am living proof, anything is possible with grit and determination. I love the ability to be so adaptive and dynamic with utilizing fitness to continue develop myself, and I have a deep passion in wanting to share my story, my knowledge, my experiences, and now my training and certification in assisting others to becoming their best selves in all aspects of their life, by starting and continuing with health, wellness through their own fitness journey. Being able to assist others, will not only help continue my motivation, but I hope they will develop their own stories and experiences of improvement and become passionate of the importance of wellness both mind and body.
Originally from Ontario, Canada, HB has a background in dance disciplines, kickboxing and Jeet Kune Do, and began her fitness career in 2016. After the difficult birth of her son, she realized the lack of exercise resources for women-specific health concerns in Rhode Island! Juno Fitness was founded in 2019 to provide women (and non-binary with female health concerns!) with accessible, informed and supportive exercise options, the goal to build strength, resilience, and self-confidence.
Train the body to work as a complete symmetrical and aesthetic unit to achieve peak results
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