The best way to find
a personal trainer
in Rhode Island, RI
Rhode Island's best vetted and insured personal trainers delivered to your home, park, or building gym.
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Let’s face it, getting in shape can be hard. Our Rhode Island personal trainers will create a personalized workout plan, show you what to do, and support you every step, stretch and rep of the way. We are committed to your long-term success.
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Read bios and reviews of personal trainers in Rhode Island and pick the perfect one for you.
Rhode Island personal trainer reviews
Maurice is fantastic
Maurice is fantastic
My trainer is awesome
I got hooked up with Erin and she is so awesome! She pushes me without being aggressive about it. I love working with her!!
Katie is great!!
I’m just at the beginning of my journey but I am already so impressed with Katie and she’s the exact style of trainer I need! I told her I wanted to work on running faster since I’m doing another half-marathon in 2020 so she has a plan in place and it’s going great. I’m excited to see my progress...
Very happy with my Trainer
Just one work AWESOME!!! Mr. Richard Peña is a great trainer, very helpful, he motives my a lot, very patient and make me feel confident in the work out area... I recommend him.
Always a great work out tailored to my needs.
I found the most amazing trainer. He is exactly what I needed to get back on track!
I was really impressed by Melissa Lewis. Her dedication and experience are exactly what I was looking for. Her personality is warm and caring, and fun too. Melissa is a Personal Trainer that I am happy to recommend. If you want results contact Melissa Lewis.
Macy and I had a great workout.
Understands what I’m striving for- and has fun at the same time. Builds your confidence and very informative
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The best personal trainers in Rhode Island
I'm a huge fan of fitness and health. It is my passion to help others to understand how to exercise and how food effects our body to achieve the body we want in the healthy way. I look at the body as a whole, and I focus on quality sleep, hydration, diet, and exercise. Every “body” is different and there is no one size fits all. Do what works well for you.
I find it very interesting how there's so many diets out there and people are still unable to achieve their weight goals, I can help to motivate and educate you on nutrition. If I don't know it, I will research and read about it. I am always looking to grow and expand my knowledge in any way possible. Also, I'd like to thank Mind Pump (podcast) for giving out so much free solid information on health and fitness.
When I coach clients for health and fitness, I help them to understand how their thoughts and feelings effect their perceptions. I believe a persons health is dependent on what is going on the inside, not just physically, but emotionally as well. I simply call it the art of personal training from the inside out. My mission is to bring out the best in peoples talents and abilities. No matter what physical challenges there may be. Where there is a will there is a way. The following quote by unknown is a strong metaphor for this. "When life throws you a curve ball, hit it out of the park.”
After college, and struggling with some injuries, I had gained weight, and decided to change my life habits, which lead me on a journey of embracing fitness, health and wellness at the core of my life.
As a leader, I have the privilege to work with teams and individuals to assess them, and align them and support them to become their best selves to produce results, and these skills translate over into clients and the journey into fitness and health improvement.
My fitness journey did not end with weight loss (of 100+ lbs) , I have participated and have done a vast variety of different types of exercise programs and fitness adventures.
I have completed over 30 races, 2 full marathons, including Boston 2018, a 20 miles over night endurance race, 4 half marathons and a variety trail runs, 10k’s and 5k’s.
Within in racing and running, I developed a love for heavy lifting and started to work on powerlifting and recently fell into strongman lifting. I do a variety of functional fitness and hybrid training.
I recently won Strongest Female NY, qualifying to compete in United States StrongMan Associations Nationals in June 2019.
I enjoy alternating the heavy lifting and physical demands of endurance and strength with the softness and balance of yoga. I incorporate vinyasa and yin yoga into my routines to improve my breathing, my mind, my balance and flexibility and my mindfulness.
I am a firm believer in the mind over body philosophy. I am living proof, anything is possible with grit and determination. I love the ability to be so adaptive and dynamic with utilizing fitness to continue develop myself, and I have a deep passion in wanting to share my story, my knowledge, my experiences, and now my training and certification in assisting others to becoming their best selves in all aspects of their life, by starting and continuing with health, wellness through their own fitness journey. Being able to assist others, will not only help continue my motivation, but I hope they will develop their own stories and experiences of improvement and become passionate of the importance of wellness both mind and body.
Originally from Ontario, Canada, HB has a background in dance disciplines, kickboxing and Jeet Kune Do, and began her fitness career in 2016. After the difficult birth of her son, she realized the lack of exercise resources for women-specific health concerns in Rhode Island! Juno Fitness was founded in 2019 to provide women (and non-binary with female health concerns!) with accessible, informed and supportive exercise options, the goal to build strength, resilience, and self-confidence.
Train the body to work as a complete symmetrical and aesthetic unit to achieve peak results
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