The best way to find
a personal trainer
in Rhode Island
Rhode Island's best vetted and insured personal trainers delivered to your home, park, or building gym.
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Search All Trainers:
Take the first step to your healthiest self.
With Find Your Trainer, work out where you want,
when you want, with the trainer you want.
Let’s face it, getting in shape can be hard. Our Rhode Island personal trainers will create a personalized workout plan, show you what to do, and support you every step, stretch and rep of the way. We are committed to your long-term success.
FYT Pros have helped thousands of people just like you.
Read bios and reviews of personal trainers in Rhode Island and pick the perfect one for you.
Rhode Island personal trainer reviews
My experience with FYT was greater than I anticipated. The Trainer I picked Sarah Lowder has done a fantastic job - she has helped to improve my quality of life with her approach and training. I would recommend FYT if your looking for a trainer with qualifications and certified credentials.
Excellent trainer, would use again. She is detailed, kind and supportive, very encouraging.
I easily found what I was looking for and I got everything I wanted and needed all in one spot. Kai is awesome! Very encouraging and understanding. I would recommend this site to anyone who wants to improve their health/appearance.
Excellent customer service
Tracy and David were quick to respond to a request I had.
Mary is excellent, highly recommend her.
Custom Training is Great!
For my latest session with Maxwell it was unusually hot and because this is "personal" training Maxwell was able to modify my training in a way that was strenuous but appropriate for both me the heat. He watched me carefully to see that I drank enough water and rested when I needed to -...
Anisa was very professional and
Anisa was very professional and helpful. I think we will get along very well
Caylin is Awesome
She’s always on time and pushes me to reach my goals!
Sarah’s approach is amazing - she takes the time to listen to what you are trying to achieve and creates a program that works for you - when I finish my work outs - I have so much energy & confidence that I can’t wait for the next session - thanks Sarah - You Rock
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The best personal trainers in Rhode Island
After college, and struggling with some injuries, I had gained weight, and decided to change my life habits, which lead me on a journey of embracing fitness, health and wellness at the core of my life.
As a leader, I have the privilege to work with teams and individuals to assess them, and align them and support them to become their best selves to produce results, and these skills translate over into clients and the journey into fitness and health improvement.
My fitness journey did not end with weight loss (of 100+ lbs) , I have participated and have done a vast variety of different types of exercise programs and fitness adventures.
I have completed over 30 races, 2 full marathons, including Boston 2018, a 20 miles over night endurance race, 4 half marathons and a variety trail runs, 10k’s and 5k’s.
Within in racing and running, I developed a love for heavy lifting and started to work on powerlifting and recently fell into strongman lifting. I do a variety of functional fitness and hybrid training.
I recently won Strongest Female NY, qualifying to compete in United States StrongMan Associations Nationals in June 2019.
I enjoy alternating the heavy lifting and physical demands of endurance and strength with the softness and balance of yoga. I incorporate vinyasa and yin yoga into my routines to improve my breathing, my mind, my balance and flexibility and my mindfulness.
I am a firm believer in the mind over body philosophy. I am living proof, anything is possible with grit and determination. I love the ability to be so adaptive and dynamic with utilizing fitness to continue develop myself, and I have a deep passion in wanting to share my story, my knowledge, my experiences, and now my training and certification in assisting others to becoming their best selves in all aspects of their life, by starting and continuing with health, wellness through their own fitness journey. Being able to assist others, will not only help continue my motivation, but I hope they will develop their own stories and experiences of improvement and become passionate of the importance of wellness both mind and body.
Originally from Ontario, Canada, HB has a background in dance disciplines, kickboxing and Jeet Kune Do, and began her fitness career in 2016. After the difficult birth of her son, she realized the lack of exercise resources for women-specific health concerns in Rhode Island! Juno Fitness was founded in 2019 to provide women (and non-binary with female health concerns!) with accessible, informed and supportive exercise options, the goal to build strength, resilience, and self-confidence.
I'm a huge fan of fitness and health. It is my passion to help others to understand how to exercise and how food effects our body to achieve the body we want in the healthy way. I look at the body as a whole, and I focus on quality sleep, hydration, diet, and exercise. Every “body” is different and there is no one size fits all. Do what works well for you.
I find it very interesting how there's so many diets out there and people are still unable to achieve their weight goals, I can help to motivate and educate you on nutrition. If I don't know it, I will research and read about it. I am always looking to grow and expand my knowledge in any way possible. Also, I'd like to thank Mind Pump (podcast) for giving out so much free solid information on health and fitness.
When I coach clients for health and fitness, I help them to understand how their thoughts and feelings effect their perceptions. I believe a persons health is dependent on what is going on the inside, not just physically, but emotionally as well. I simply call it the art of personal training from the inside out. My mission is to bring out the best in peoples talents and abilities. No matter what physical challenges there may be. Where there is a will there is a way. The following quote by unknown is a strong metaphor for this. "When life throws you a curve ball, hit it out of the park.”
Train the body to work as a complete symmetrical and aesthetic unit to achieve peak results
Common questions about personal training
How much does a personal trainer cost in Rhode Island?
Personal trainers in Rhode Island start at $49 per session. Nationwide, personal trainers cost between $49-$164 per session.
What impacts the cost of working with a Personal Trainer inRhode Island ?
Session Location: Surprisingly, session costs are lower when the personal trainer travels to the... Show More
How do I find a personal trainer in Rhode Island ?
Here is all you need to know to find the right personal trainer in Rhode Island !
Certifications and Expertise: Most people in Rhode Island choose personal training when they want to lose weight, be healthier, get stronger, or feel better. Your personal trainer must have an excellent understanding of human anatomy, p... Show More
Who is personal training for?
Personal training is for just about EVERYONE! Here are the most common:
Beginners: Whether you are a total beginner or it’s been a while since you laced up the sneakers, working with a personal trainer is the best way to get a personalized workout plan, stay motivated and get results - all while staying safe! &n... Show More
What is In-Home Personal Training?
In-home personal training means that the trainer will travel to you - at home, in your building gym, at work or a local park. Work out on your terms, where you are the most comfortable. Here are some of the benefits of in-home personal training:
You Choose the Environment: In-home personal training is designed to allow you... Show More
Is a personal trainer worth it?
Deciding if hiring a personal trainer is ''worth it'' comes down to these four factors:
Results: Working with a skilled personal trainer is the fastest way to achieve results. Period. Your personal trainer will assess your current level, create customized training plans, choreograph every moment of the workout to ens... Show More
How do I become a personal trainer in Rhode Island ?
Here’s how to becoming a great personal trainer in Rhode Island!
Certification: The best personal training certification programs require a personal trainer to complete courses in anatomy, physiology, nutrition, and exercise science. All trainers on Fyt are certified via an NCCA accredited organization which c... Show More
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