Ashanti ChaloupkaVerified 3 Reviews
Hi! I am Ashanti! Originally from Anchorage, Alaska and currently loving life in Sunny Philadelphia *I love it when its not so sunny as well :-)
Yoga, Strength Training, Barre, and HITT, are some of my favorite formats! My workouts are designed with great detail to give you results in Mind, Body, and Spirit.
I am also a Certified Health and Wellness Consultant speciaizing in youth athletes and corporate professionals.
I looking forward to sweating with you soon!
My favorite client story
I recently had the pleasure to provide a client with private yoga sessions for her and her family. With the change of lifestyle happening in the world, I am happy to coach them through family oriented yoga flows while providing them with individual challenges to help them grow individually as well.
My favorite exercise
My favorite quote
“To Thine Own Self Be True.”
My training philosophy
Slow and Steady Wins the Race! It’s all in the details!
My training experience
Sweat Fitness, Philadelphia
Private yoga and strength training sessions, Philadelphia
Areas of Expertise
- Core and Balance
- Flexibility and Mobility
- Strength Training
- Weight Loss
- Functional Training
- Cross Training
- Stress Reduction
NCCA Accredited Certifications
Who I Especially Like Working With
Beginners, Brides-to-be, Dancers, Law Enforcement, Models, Runners, Student-athletes, Women, Youth
Medical Conditions Experience
ADHD, Anxiety, Bad Posture, Depression, Headaches/Migraines, Postural Issues, Sciatica, Stress
Additional Languages Spoken
Training Areas Served
In-home or Outdoor Training
Great Workout! Ashanti was enthusiastic and fun! Loved working out with her cheering me on and helping me get the form right.
I am enjoying the sessions with Ashanti and look forward to them.
Ashanti assesses my level and adds a challenge that is appropriate. She is a knowledgeable trainer and a delightful young woman.
Get new clients. Change lives.