Bettinita Harris is a certified personal trainer through the American College of Sports Medicine, the gold standard of the industry. She works with clients of all fitness levels, from those looking to start an exercise program to experienced athletes looking to fine-tune their training regimen. Her philosophy of training is to meet clients at their level of fitness and take them where they want to go. That journey isn't always easy or smooth, but her ability to challenge a client's comfort level is what pushes them beyond their limits.
If you are consistent and you put in the time and do the work, you will get results. I guarantee it.