I believe fitness is a vital component to achieving optimal health and performance. I have experience coaching athletes at the high school level, collegiate level, and clinical experience as an exercise physiologist.
Areas of Expertise
- Strength Training
- Functional Training
- Sports Performance Training
NCCA Accredited Certifications
Advanced Cardiac Life Support, AHA Basic Life Support
BS in Kinesiology from Temple University
Who I Especially Like Working With
Beginners, Middle-aged, Post-rehab, Rehab, Student-athletes
Medical Conditions Experience
Cardiac Rehab, Limited Mobility, Prediabetes, Stress
Training Areas Served
In-home or Outdoor Personal Training
509 Spring Garden Street, Philadelphia, 19103
Philadelphia, PA 19123
Session Surcharge: $0
Excellent program to improve and further your athletic career, trainer is very knowledgeable and works around clients to get the most out of the training. Amazing would highly recommend!
The face to face training sessions are 100% worth it.