About McGovern
Get the training experience you deserve! As a busy professional, parent, or athlete your time is irreplaceable. By allowing me to plan your workouts you’ll have more time to focus on your everyday life while achieving all your fitness goals.
I primarily work with clients looking for sports performance or post-rehab training. If that’s what you’re looking for you’re in the right place. I have experience training high school athletes, collegiate athletes, and improving the aerobic capacity of individuals with heart disease.
My current fitness interests are running and functional training. When not training, I enjoy grabbing a cup of coffee with friends. I’m a hardcore coffee addict. If you know of any good coffee shops definitely let me know!
If you’re interested in training with me book a session now! You’ll have a free phone consult before your first session.
My favorite exercise
Squats!!
My favorite quote
"Progress only takes place outside of your comfort zone"
Areas of Expertise
- Strength Training
- Functional Training
- Sports Performance Training
- Core and Balance
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
NCCA Accredited Certifications
Additional Certifications
Advanced Cardiac Life Support, AHA Basic Life Support
Education
BS in Kinesiology from Temple University
Who I Especially Like Working With
Actors, Beginners, Men, Middle-aged, Models, Post-rehab, Rehab, Runners, Student-athletes, Women, Youth
Medical Conditions Experience
Cardiac Rehab, Limited Mobility, Prediabetes, Stress
Excellent program to improve and further your athletic career, trainer is very knowledgeable and works around clients to get the most out of the training. Amazing would highly recommend!
The face to face training sessions are 100% worth it.
McGovern is an amazing trainer! He's energetic, friendly, and focused on getting results. He's always so great with explanations of the exercises, and takes a lot of time to customize workouts to fit my goals. If you are looking for a personal trainer, I would highly recommend him!
1-on-1 Virtual Training Subscriptions
Standard
Off-Peak
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
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