Ralph Merola
Verified
Outdoor & In-Home
Virtual
COVID-19 Vaccinated
COVID-19 Vaccinated
This trainer has self-verified their COVID-19 vaccination
status and is willing to provide verification upon request.
About Ralph
Hi! My name is Ralph and it is nice to meet you. I am here to meet you and walk with you on your fitness journey. I am on a journey myself and whether you look to lose weight, get stronger, pick up your grand kids, or do one armed push-ups, I can get you there. I just lost 30 lbs myself! I can train with you remotely fine with Covid-19. Please contact me and we can setup online sessions with ease. All you need is a tablet/laptop with a camera. I can do nweekends. Thank you for reading, and whether we meet or not. Please be careful with the virus and stay safe.
My favorite exercise
Pull-ups, Push-ups, Body Weight Squats, Leg Raises
My favorite quote
Not all who wonder are lost
My training philosophy
Have fun!
My training experience
Relaxed, informative and joyful!
Areas of Expertise
- Core and Balance
- Weight Loss
- Flexibility and Mobility
- Posture
- Functional Training
- Myofascial Release
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
CPR/AED/First Aid
Education
Bachelor of Science
Who I Especially Like Working With
Beginners, Brides-to-be, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Runners, Women
Medical Conditions Experience
Back Pain/Issues, Bad Posture, High Blood Pressure, Knee Pain/Issues, Lower Body Pain/Issues, Neck Pain, Shoulder Issues
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
